EP. 362: From RSD to Seeking Rejection: A Young Nurse’s ADHD Playbook
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Some ADHD stories come from authors, psychologists, and researche...
10 Dec 202544min
EP. 361: Gratitude Will Change Your Life
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Gratitude is talked about a lot, but for us with ADHD brains it i...
3 Dec 202527min
EP. 360: What Women with ADHD Are Really Feeling (Dr. Dr. Gilly Kahn Explains)
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Dr. Gilly Kahn spent years studying psychology before realizing h...
26 Nov 20251h 37min
EP. 359: How ADHD Brains Write (and Why the Rules Don’t Work for Us)
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ When Susanne Schotanus was fifteen, she spent two years in weekly...
19 Nov 20251h 3min
EP. 358: Sit, Stay, Breathe: ADHD Brilliance in Dog Training with Devene Godau
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ When Devene Godau adopted a retired racing greyhound, she thought...
12 Nov 20251h 13min
EP. 357: Seeing Is Freeing: Dr. Kalaki Clarke on ADHD Without Shame
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ A 10-year-old boy sat across from Dr. Kalaki Clarke, MD during he...
5 Nov 202555min
Episode 356: The Science of Memory and ADHD with Dr. Daniella Karidi
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ You walk into a room and forget why you're there. You miss deadli...
29 Okt 20251h
EP. 355: Heartbreak, Rejection, and ADHD: A Survival Guide (with Kiersten Lyons)
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Kiersten Lyons spent most of her life being told she was too much...
22 Okt 20251h 5min
