2.9: C-Section Recovery Guide — Planned vs Emergency, Healing Tips & Real Talk
Baby Then What12 Juli 2024

2.9: C-Section Recovery Guide — Planned vs Emergency, Healing Tips & Real Talk

This week we’re joined by Nicole, a C-section recovery coach and 3x C-section mama, who walks us through everything you wish someone told you about C-sections.

We talk about:

  • What to expect during a C-section—whether planned or emergency

  • The do’s and don’ts to optimize your physical recovery

  • How to process and heal from the trauma of an emergency C-section

  • Tips for breastfeeding after a C-section

  • The ideal home setup to make recovery smoother

  • Our favorite C-section recovery products that actually help

Whether you’ve had a C-section, are planning one, or just want to be prepared, you’ll leave this episode feeling informed, supported, and more empowered for your birth and recovery.

Check out Nicole's page @csectionrecoverycoach


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