Moment:How to Boost Testosterone Naturally and Interpret Your Testosterone Lab Values  Ft. Dr. Mohit Khera

Moment:How to Boost Testosterone Naturally and Interpret Your Testosterone Lab Values Ft. Dr. Mohit Khera

In this episode, Dr. Rena Malik, MD is joined by Dr. Mohit Khera for an in-depth discussion about testosterone, erectile dysfunction, and men’s overall health. The conversation explores the realities and myths of testosterone therapy, revealing which patients are most likely to benefit from treatment and the importance of evaluating underlying health conditions. Dr. Khera and Dr. Malik review recent clinical trials, address common misconceptions about testosterone’s impact on erectile function, and highlight the significant role of lifestyle factors such as weight loss, sleep, and stress reduction in boosting testosterone levels naturally. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Testosterone and Erectile Dysfunction 04:05 Major Clinical Trials Overview 08:57 Cardiovascular and Prostate Safety 12:48 Lifestyle Changes and Testosterone 17:29 Stress, Sleep, and Hormonal Health 21:00 Broader Health Impacts of Low Testosterone 25:15 Anabolic Steroids and Estrogen Management Stay connected with Dr. Mohit Khera on social media for daily insights and updates. Don’t miss out—follow him now and check out these links! INSTAGRAM - https://www.instagram.com/drmohitkhera/?hl=en X - https://x.com/drmohitkhera?lang=en WEBSITE - https://drmohitkhera.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Is Hormone Therapy the Ultimate Life Hack? Optimize Testosterone & Estrogen to Transform Your Health

Is Hormone Therapy the Ultimate Life Hack? Optimize Testosterone & Estrogen to Transform Your Health

In today's episode, we're diving deep into the world of hormone health for both men and women. We'll explore the critical role of testosterone in men, its impact on muscle growth, libido, and cognitio...

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Moment: Is Squirting Urine? Unpacking the Science with Female Orgasm Expert Dr. Barry Komisaurak

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In this episode, Dr. Rena Malik, MD, explores the complex science behind orgasms and ejaculation with guest expert Barry Komisaurak. They discuss the intriguing differences and similarities in brain a...

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Moment: Top Exercise Scientist Shares his Life Hack for Optimal Performance

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In this episode, Dr. Andy Galpin reveals his latest research on hormone-based birth control and its effects on the sex hormones and gut microbiome of female athletes. They delve into the challenges of...

12 Maj 202414min

Rough Sex is the New Normal?! Nearly 2/3 of Women Have Been Choked During Sex!

Rough Sex is the New Normal?! Nearly 2/3 of Women Have Been Choked During Sex!

Today, we dove deep with guest Debby Herbenick into the critical conversations about rough sex, pornography, and the need for early, open dialogues on sexual health and digital safety. We uncovered th...

10 Maj 20241h 34min

Moment: The Most Powerful Tool to Treat Erectile Dysfunction (and it’s not your 🍆)!

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In this episode, Dr. Rena Malik and guest Dr. Lori Brotto discuss the benefits of mindfulness in treating male sexual health issues, particularly focusing on men with situational erectile dysfunction ...

8 Maj 202422min

Moment: Here’s What to Expect in Advanced Stages of Prostate Cancer Symptoms, ft. Dr. Stacy Loeb

Moment: Here’s What to Expect in Advanced Stages of Prostate Cancer Symptoms, ft. Dr. Stacy Loeb

In a compelling episode, Dr. Rena Malik and Dr. Stacy Loeb tackle crucial men's health issues with an in-depth conversation on prostate cancer. They caution against the use of unregulated men's health...

5 Maj 202417min

Increasing Testosterone Naturally, Urine Color and Prostate Massage | AMA

Increasing Testosterone Naturally, Urine Color and Prostate Massage | AMA

Today's April AMA session is packed with insightful discussions on a variety of topics. Dr. Malik demystifies common queries about kegel exercises, the variability of semen production, natural ways to...

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Use This 5-Minute Trick to Transform Your Life and Achieve Your Goals. Ft. Dr. Daniel Amen

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In this engaging discussion, Dr. Rena Malik and Dr. Daniel Amen, explore the profound connection between the discipline of the mind and overall brain health. They delve into the concept of a disciplin...

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