The Emotional Fertility Rollercoaster
Join us as our guest speaker talks about; Maternal mental health and wellness, Unmanaged and chronic stress impact our body's ability to function efficiently and effectively, and women who struggle through fertility are at a higher risk of developing symptoms of depression and anxiety postpartum. Our awesome guest for this week is Kate Kripke! Kate Kripke is a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) who has worked with individuals and groups in periods of transition and change for more than 20 years. She’s spent the past decade and a half supporting women and families as the Founding Director and Senior Supervising Psychotherapist of the Postpartum Wellness Center of Boulder, an organization she created in 2007. Kate has extensive experience and training in Perinatal Mood and Anxiety Disorders with a BA in Sociology from the University of Colorado at Boulder and a Master’s Degree in Clinical Social Work from Smith College. She has participated in numerous maternal mental health task forces, most recently sitting on the Pregnancy-Related Depression State Advisory Committee convened by the Colorado Department of Public Health and Environment. In addition to her work at PWCB, Kate shares her expertise through one-on-one and group coaching, online workshops, a weekly podcast “Motherhood Uncut,” and her upcoming book, Reinventing Supermom: Support & Strategies for New Mothers Who Feel Lost. A gift for listeners: one month free in my healthy mom membership Follow Kate Kripke on: Instagram: @katekripke Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
7 Nov 202232min
Laurie Villarreal's Tip #4
Daily Tips from Laurie Villarreal! Laurie Villarreal focuses on helping driven women feel and show up their best using her unique data-driven method to optimize health and hormones. has over 20 years of experience in the wellness industry, a nationally board certified health coach, functional nutrition and lifestyle practitioner, an athlete and a hormone specialist. A gift for listeners: Blood Sugar Quiz Follow Laurie Villarreal on: Instagram: @laurievillarrealwellness Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
4 Nov 20223min
Laurie Villarreal's Tip #3
Daily Tips from Laurie Villarreal! Laurie Villarreal focuses on helping driven women feel and show up their best using her unique data-driven method to optimize health and hormones. has over 20 years of experience in the wellness industry, a nationally board certified health coach, functional nutrition and lifestyle practitioner, an athlete and a hormone specialist. A gift for listeners: Blood Sugar Quiz Follow Laurie Villarreal on: Instagram: @laurievillarrealwellness Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
3 Nov 20222min
Laurie Villarreal's Tip #2
Daily Tips from Laurie Villarreal! Laurie Villarreal focuses on helping driven women feel and show up their best using her unique data-driven method to optimize health and hormones. has over 20 years of experience in the wellness industry, a nationally board certified health coach, functional nutrition and lifestyle practitioner, an athlete and a hormone specialist. A gift for listeners: Blood Sugar Quiz Follow Laurie Villarreal on: Instagram: @laurievillarrealwellness Follow me on: Instagram: @holisticfertilitydoctor TikTok: @holisticfertilitydoctor Youtube: @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!
2 Nov 20223min
