Resentment, Love & Growth: How to Heal What Feels Broken | Preston Smiles & Alexi Panos | Ep 25

Resentment, Love & Growth: How to Heal What Feels Broken | Preston Smiles & Alexi Panos | Ep 25

Learn more about The Bridge: thebridgemethod.org Use code: "Thomas20" for 20% off

What do you do when you’ve outgrown your old self… but the world still expects you to be them?In this deep and wildly honest conversation, I sit down (again) with Preston Smiles and Alexi Panos — two powerhouse voices in transformation, relationships, and conscious leadership. We talk about real love, resentment, identity shifts, nervous system healing, parenting with presence, and the cost of staying silent in a broken world.If you’ve ever felt stuck in survival mode, unsure if you’re healing or just upgrading your coping mechanisms, or wrestling with becoming your next version — this episode is for you.


Let us know in the comments: Which moment hit you the hardest?


Preston Smiles Social Media:YoutubeInstagramTikTokFacebook WebsiteAlexi Panos Social Media:YoutubeInstagram

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Avsnitt(32)

They Post Everything Except You. Should You Worry? Ep. 32

They Post Everything Except You. Should You Worry? Ep. 32

If you're having trouble sleeping, focusing, or you just need daily vitamin support, check out my supplement line: https://takethishealth.com/Your partner posts the trips. The friends. The workouts. T...

29 Sep 20min

Relationships Don't Fail, Unexamined Patterns Do | Preston Smiles & Alexi Panos | Ep. 31

Relationships Don't Fail, Unexamined Patterns Do | Preston Smiles & Alexi Panos | Ep. 31

👇 TIRED OF THE SAME FIGHT RUINING YOUR WHOLE DAY? 👇If communication breaks down the second you get triggered in your relationship, you can't just "talk it out." You need a circuit breaker for your b...

30 Mars 2h 35min

Why Modern Love Got So Complicated | Adam Roa | Ep. 30

Why Modern Love Got So Complicated | Adam Roa | Ep. 30

Most people don’t fall out of love… they fall out of awareness.In Part 2 with Adam Roa (poet, speaker, and coach), we get into what actually makes relationships go numb, why “space” can be healthy, ho...

15 Feb 3h 9min

This Will Change How You See the Men in Your Life | Jeddy Azuma | Ep. 29

This Will Change How You See the Men in Your Life | Jeddy Azuma | Ep. 29

What does it actually mean to be a man today, without the noise, the extremes, or the performative nonsense?In this episode, I sit down with Jeddy Azuma, Executive Director of Rising Man, to have an h...

2 Feb 1h 59min

How Men & Women Got Programmed to Fail Each Other | Wayne Barkus | Ep. 28

How Men & Women Got Programmed to Fail Each Other | Wayne Barkus | Ep. 28

In this episode, Wayne Barkus and I sit down for one of the deepest conversations I’ve ever recorded. We talk about the hidden programming that shapes men and women from childhood…why so many relation...

16 Nov 20252h 37min

The Pain They Don’t See: William King Hollis on Turning Wounds Into Wisdom | Ep. 27

The Pain They Don’t See: William King Hollis on Turning Wounds Into Wisdom | Ep. 27

In Episode 27 of the Sacred Thomas Podcast, I sit down with the unstoppable William King Hollis — a man who went from homelessness and heartbreak to becoming one of the most recognized motivational sp...

20 Sep 20252h 25min

The Wounds That Break Men… and the Role Women Play | ⁨Ryan Moresby-White⁩  | Ep 26

The Wounds That Break Men… and the Role Women Play | ⁨Ryan Moresby-White⁩ | Ep 26

In this episode of The Sacred Thomas Podcast, I sit down with Ryan Moresby-White, a men’s coach whose mission is to help men heal the boy inside so they can show up as secure, grounded men in love, le...

31 Aug 20251h 18min

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