Let go - A gentle transition from work to evening - meditation with music
Pause with Cecilie27 Juni 2025

Let go - A gentle transition from work to evening - meditation with music

This short meditation helps you release the day - physically, mentally, and emotionally. With a soft voice and slow rhythm, I guide you from doing into being, from activity into rest.

Perfect after work, after dinner, or before bed.

Want to connect or explore more about rest and breath? You'll find it all here: https://linktr.ee/pausececilie

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Avsnitt(27)

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New Year meditation - Short meditation | with music

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New Year meditation - Short meditation | voice only

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Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anyti...

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Releasing the year that has passed - Short meditation | with music

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A quiet breath in the Holiday Rush - Short meditation | with music

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19 Dec 20259min

A quiet breath in the Holiday Rush - Short meditation | voice only

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Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anyti...

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Softning into the dark / winter season - Short meditation | voice only

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Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anyti...

12 Dec 20259min

Softening into the dark / winter season - Short meditation | with music

Softening into the dark / winter season - Short meditation | with music

Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anyti...

12 Dec 20259min

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