How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins

We all experience performance anxiety in bed from time to time. We get in our heads, we worry we’re not hot / good / skilled enough, and sometimes we try to be people we’re not during sex. That’s why ...

28 Feb 202535min

How do you take a classic sex position and make it kinky? On today’s show, I’m telling you exactly how. Inspired by the positions chapter in Smart Sex, I’m talking through two specific positions that ...

25 Feb 202530min

I’m joined by sexologist, relationships expert, body image specialist, and author of Playing Without a Partner Dr. Megan Stubbs. We dive into how to embrace every aspect of singlehood (hello, masturba...

21 Feb 202538min

There’s no such thing as an “easy life” which is why it’s SO important to develop the right tools to help you handle everyday chaos. Today, I’m talking with Tal Rabinowitz who’s helping people around ...

18 Feb 202546min

How do you kickstart sexual arousal? Would you believe me if I told you that sometimes, the best ways to get turned on have nothing to do with sex itself? When you take the focus off the bedroom, and ...

14 Feb 202547min

Logan Ury, the author of How to Not Die Alone and director of Relationship Science at Hinge, joins me to share her best tips for all things dating. Logan provides practical tips for avoiding dating bl...

11 Feb 202550min

Better sex starts in your gut—who knew? Microbiologist Kiran Krishnan joins me to break down the gut-sex connection, from how digestion impacts libido and orgasms to why stress and diet could be killi...

7 Feb 202544min

Ever wonder what happens behind the scenes of your favorite porn? Today I’m joined by adult film director Jacky St. James and performer Ana Foxxx. We discuss their hottest scenes, what it’s like being...

4 Feb 202548min