How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins
Sex With Emily27 Juni 2025

How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!:https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Join Dr. Emily as she sits down with meditation teacher, speaker, and author Light Watkins to explore how mindfulness and meditation can transform your relationships and sex life. From creating space in relationships to finding authentic happiness, this conversation dives deep into practical tools for better living and loving. Light Watkins is a bestselling author, accomplished meditation teacher, and founder of the Shine Movement. He's an inspirational keynote speaker and workshop leader who has delivered wellness-themed talks around the globe. Timestamps [8:24] - Emily's personal meditation journey [10:01] - How meditation creates space between offense and reaction in relationships [14:55] - The correlation between meditation and sex [21:02] - Light's accountability hack [31:04] - Why happiness is like doing a pull-up [38:47] - How meditation changed Light's approach to sexual connection and intimacy [41:01] - Split-testing your inner voices [45:35] - The gratitude algorithm [52:52] - Quickie Questions

Avsnitt(1550)

SWE: Breasts and Champagne

SWE: Breasts and Champagne

Emily goes to “classy” New Years Eve party and Menace gets kicked out of Disneyland for peeing in a phone booth. Getting married as a recovering sex addict, tantric sex, getting fake boobs at 60-years...

9 Jan 201252min

SWE: Relationship Resolutions

SWE: Relationship Resolutions

Emily talks about why women love talking on the phone, everyone wants to have a threesome, one size fits most penises, and the Taco Bell aphrodisiac. Also, how to have better relationships in 2012 and...

6 Jan 201256min

SWE: First Date Experience

SWE: First Date Experience

Emily gives tips on first date etiquette and the art of eye contact. Virginity, bad teeth, and men scratching down there on dates. Does having gay fantasies make you gay and where is the G-spot? Emily...

5 Jan 201250min

SWE: Sex Toy Review

SWE: Sex Toy Review

Intern sex toy review day. having sex outdoors, having sex with vibrators and giving your guy friends c*ckrings. Hosted on Acast. See acast.com/privacy for more information.

4 Jan 201230min

SWE: Single for the holidays

SWE: Single for the holidays

Free Friday: Emily talks about being single over the holidays, why you should make a dating and/or relationship resolution for the new year, special tips, sexy wishes and happy holidays to all our lis...

23 Dec 201126min

SWE: The One

SWE: The One

Emily explores the notion of ‘the one” and if it really exists. Emily thinks that there isn’t one, but a few. People come into your life for different reasons and fulfill different desires and purpose...

21 Dec 201137min

SWE - Orgasmic Headache

SWE - Orgasmic Headache

Emily gets a call from her friend about an orgasmic headache and Menace shares his “pre-gaming” ritual to prevent premature anything. Also, men who know how to talk to women, Jane Fonda’s secret for s...

16 Dec 201136min

Episode 356 - Friends With Benefits

Episode 356 - Friends With Benefits

Emily talks about the best way to tell someone you're not interested in dating anymore, crazy stalker ex-boyfriends, taking Viagra recreationally, sacrificial blowjobs, kegel exercises for men and wom...

13 Dec 201133min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
brottarbroder
johannes-hansen-podcast
vinterpasset
rss-sjalsligt-avkladd
alska-oss
sova-med-dan-horning
sexnoveller-deluxe
rss-viktmedicinpodden
not-fanny-anymore
angestpodden
sa-in-i-sjalen
rss-the-house-podcast-3
tyngre-radio
sag-det-bara
rss-the-house-podcast-4
halsorevolutionen