How Meditation Rewires Your Brain for Love, Sex & Self-Control l Ft. Light Watkins

Ever wondered if there’s more to your sexuality than you ever realized? Or relationship models that challenge everything you’re used to? Men’s Health and Cosmo sex columnist Zachary Zane has been ther...

2 Maj 20231h 3min

Yes, it’s true: I’m talking with my own mother today about sex. A ton of you have asked me how I got into the sex education business in the first place: now, you get to hear from the person who raised...

28 Apr 202348min

There’s often someone who initiates the sex, and someone who says “yes” or “no.” These roles can work long-term, but what happens when sexual initiations become a problem? When you’re always hearing n...

25 Apr 202338min

What’s holding you back from having good sex? Is it self-confidence? A problem with your partner? Are you under so much stress that it’s impossible to feel erotic and turned on? In today’s Best Of epi...

21 Apr 202335min

It’s a new day in the world of cannabis and sex. So many of you have asked me for this show! While wide scale research is still thin, there are many encouraging signs that cannabis can help you unlock...

20 Apr 202323min

What’s a common stereotype you’ve heard about sex? Maybe it’s that “guys just want one thing” or that “once you have kids, say goodbye to your sex life.” But not only are these stereotypes tiresome on...

18 Apr 202328min

There’s a lot to be said for sex toys. For one, they stimulate nerve endings much deeper than hands alone can reach – and that’s true no matter what genitals you’ve got. But how do you incorporate toy...

14 Apr 202329min

Have you ever used a “Yes, No, Maybe” List for sex? It’s a menu of sex acts that prioritizes consent and communication among sexual partners. It’s one of my hands-down favorite tools to explore new id...

11 Apr 202337min