On Suicidality And How To Move Deep Darkness

On Suicidality And How To Move Deep Darkness

Joey Remenyi from Seeking Balance International talks with Gretchen Gavero, a psychiatrist and psychotherapist based in Hawaii. We talk about the importance of honouring our body and the pull inwards to feel our deep darkness, even when this takes us to very low places. We talk about how to move through, what skills we need to understand our bodily intelligence and how to use our body as a compass: what is the gift and wisdom behind the pain. We touch up on reciprocity, interconnectedness and the way we shape the world through our thoughts, words and actions. We are always being influenced and taking information in from the world around us; it is equally important to empty ourselves of the information that does not belong to us. To return to our own sense of internal safety, connection and belonging as a way of life. Learn more about Joey and her work here: https://www.seekingbalance.com.au/our-story/ Learn more about Gretchen here: https://www.thementalpath.com/

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Avsnitt(251)

How Emotional Absence Changes Us

How Emotional Absence Changes Us

Joey Remenyi talks with Alea Coburn about estrangement, attunement, disenfranchised grief, ambiguous loss and embodied absence. How do we metabolise grief that goes unrecognised and unwitnessed? Ho...

10 Juni 1h 40min

The Unexpected Stories that Shape Neurology

The Unexpected Stories that Shape Neurology

Joey Remenyi talks with Shannon Presson about the unexpected stories that shape our lives and impact our symptoms. Our bodies hold stories—are we listening and tuning in to them? What changes when yo...

9 Juni 1h 13min

Why Some People Never Heal From Vertigo

Why Some People Never Heal From Vertigo

Why do some people stay stuck in chronic dizziness and vertigo while others heal? In this podcast, Joey talks about the nervous system patterns behind chronic symptoms, people-pleasing, hypervigilanc...

9 Juni 14min

Why Diagnoses Can Become the Problem

Why Diagnoses Can Become the Problem

Joey Remenyi talks to Liev Dalton from Beyond Terrain about our wholeness and how to recover our trust in nature and right-relationship with all things. We talk about the dilemma of medical paradigms...

8 Juni 1h 10min

Your Body Is Holding More Than You Realize

Your Body Is Holding More Than You Realize

Why do you feel the way you feel even when nothing around you seems wrong? *Your body may be holding more than you realize, and not all of it belongs to you.* In this video, I explore how stress, em...

8 Juni 14min

The Hidden Cost of Being Too Sensitive and How to Trust Yourself Again

The Hidden Cost of Being Too Sensitive and How to Trust Yourself Again

What happens when you feel something deeply but no one around you notices or reflects it back? If you notice patterns, feel subtle shifts, or pick up on things others miss, you know how isolating thi...

8 Juni 18min

The Grief of Estrangement and Unmet Attunement

The Grief of Estrangement and Unmet Attunement

Joey Remenyi talks with Alea Coburn about estrangement, attunement, disenfranchised grief, ambiguous loss and embodied absence. How do we metabolise grief that goes unrecognised and unwitnessed? How...

5 Maj 1h 40min

The Unexpected Stories that Shape Neurology

The Unexpected Stories that Shape Neurology

Joey Remenyi talks with Shannon Presson about the unexpected stories that shape our lives and impact our symptoms. Our bodies hold stories—are we listening and tuning in to them? What changes when yo...

3 Maj 1h 13min

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