S4E13 Building Strength and Confidence with Aimee Livingston

S4E13 Building Strength and Confidence with Aimee Livingston

Building Strength and Confidence with Aimee Livingston

In this inspiring episode of Dream Big with Deena Budano, Randy from That Upper Left Life and I sit down with Aimee Livingston from the Liberty Lake Athletic Club’s Performance Lab to explore the transformative power of fitness.

Aimee shares her personal journey, revealing how fitness has profoundly impacted her life—not just physically but mentally and emotionally as well. With a passion for helping others, Aimee discusses her mission to guide people toward gaining strength, improving their abilities, and building confidence in their bodies.

Through her work at the Performance Lab, Aimee helps clients of all ages and fitness levels achieve their goals, whether it’s recovering from an injury, training for a competition, or simply feeling good in their own skin.

This episode is packed with practical advice, inspiring stories, and heartfelt encouragement to prioritize your health and believe in your body’s capabilities. If you’re ready to embrace fitness as a lifestyle and feel empowered, this is an episode you won’t want to miss!

Tune in and let’s dream big together!

To connect with Aimee you email her llwperformancelab@gmail.com or check out the website http://libertylakeathleticclub.com/performance-lab

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S5E2 From Deja Vu to Redemption: Caleb’s Journey and the Mission of Helping Captives

S5E2 From Deja Vu to Redemption: Caleb’s Journey and the Mission of Helping Captives

In this raw and redemptive episode, Randy Budano from That Upper Left Life, Deena Budano of Dream Big with Deena Budano, and Caleb Altmeyer from Helping Captives sit down for a powerful conversation a...

20 Maj 202544min

S5E1 The Curated Cottage Co

S5E1 The Curated Cottage Co

In this heartfelt episode, I am joined by Jennifer Smid, owner of The Curated Cottage Co, along with Randy Budano of That Upper Left Life, for a beautiful and honest conversation about faith, entrepre...

15 Apr 202549min

S4E14 - Finding Joy in the Magic and Pain of Christmas

S4E14 - Finding Joy in the Magic and Pain of Christmas

In this heartfelt episode, I sit down with Lucy Tran from Finding Your Joy to explore the complexities of the holiday season. We reminisce about the magical Christmases of my childhood, filled with ch...

20 Dec 202451min

S4E12 Peace of Mind

S4E12 Peace of Mind

From Hawaii to Spokane: Finding Peace, Community, and Hope with Tammy Arquero and Randy BudanoIn this episode of "Dream Big With Deena Budano," I’m joined by Tammy Arquero, who reflects on her 32-year...

29 Okt 20241h 3min

S4E11 The Art of bringing people together-Brushes up with the Budano’s

S4E11 The Art of bringing people together-Brushes up with the Budano’s

Looking for a fun and creative way to spend time with family, friends, or coworkers? Or maybe you want to treat your clients to something unique? In this episode, we talk all about our business, Brush...

14 Okt 202423min

S4E10 Nueva Nails and Midnight Waffles In The Hizzy

S4E10 Nueva Nails and Midnight Waffles In The Hizzy

Deena and I talk with Letty Villanueva owner of Nueva Nails and Mitch Davis owner of Midnight Waffles. We talk about their struggles, their successes, their passion for self-expression and place in th...

19 Aug 20242h 8min

S4E9 The Flavor of Legacy

S4E9 The Flavor of Legacy

Join Deena and I for a delightful conversation with Susan Nielsen, owner of the company and daughter of company Founder Gabe. Gabe is the founder and company "personality." Discover the rich history a...

26 Juli 20241h 7min

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