Ep 123 - Dr Nina Teicholz | Eat Cholesterol & Saturated Fat: Fix Your Heart & Inflammation
The Primal Podcast29 Juni 2025

Ep 123 - Dr Nina Teicholz | Eat Cholesterol & Saturated Fat: Fix Your Heart & Inflammation

This episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Primal Tallow Balm⁠.⁠⁠⁠⁠⁠ ⁠

Eat more saturated fat and cholesterol to fix your heart and inflammation with Nina Teicholz.

Head to https://www.gocarnivore.com/ to start Carnivore with medical support.Nina Teicholz will explain why butter, red meat, and cheese are healthy, and why you need cholesterol to lower inflammation. We’ve been told to avoid saturated fat, red meat, and butter based on poor advice that wasn’t rooted in science.

Nina has spent her career studying the dietary guidelines and will explain why a high-fat ketogenic diet is the most evidence-based nutrition protocol to fix inflammation, heart disease, and insulin resistance.

Avsnitt(154)

Ep 11 - Carnivore Diet With Dr Bill Schindler | How To Carnivore

Ep 11 - Carnivore Diet With Dr Bill Schindler | How To Carnivore

What is the Carnivore Diet? It's a zero-carb, high-fat diet that consists of meat and water. It made headlines in the United States when Dr Shawn Baker appeared on the Joe Rogan podcast and advocated ...

26 Juli 202230min

Ep 10 - Carnivore Diet With Elliot Overton | Vitamin B1 Is Crucial

Ep 10 - Carnivore Diet With Elliot Overton | Vitamin B1 Is Crucial

B1 vitamin deficiency is an underrated yet overlooked condition that can lead to serious chronic disease. In this interview with Elliot Overton, we discuss vitamin B1 Thiamine and why the carnivore di...

26 Juli 20221h 22min

Ep 8 - Carnivore Diet With Elliot Overton | Stop These 'Healthy' Keto Foods

Ep 8 - Carnivore Diet With Elliot Overton | Stop These 'Healthy' Keto Foods

In this interview with Elliot Overton, we discuss the main keto-approved foods that can cause inflammation and what's known as oxalates. Oxalates are plant toxins that can accumulate over time in the ...

26 Juli 202252min

Ep 7 - Carnivore Diet With Dr Sarah Zaldivar | Reverse Your Age

Ep 7 - Carnivore Diet With Dr Sarah Zaldivar | Reverse Your Age

This is a special interview with Dr Sarah Zaldivar discussing how the carnivore diet can help with anti-aging. We discuss all things relating to why red meat is best for your hormones, weight loss and...

26 Juli 202246min

Ep 6 - Carnivore Diet With Vinnie Tortorich | Cure Obesity

Ep 6 - Carnivore Diet With Vinnie Tortorich | Cure Obesity

This interview is with celebrity fitness trainer Vinnie Tortorich. Vinnie is the founder of NSNG, the no sugars no grains movement. He is also a reclaimed documentary filmmaker, author and podcaster. ...

24 Juli 202258min

Ep 5 - Carnivore Diet With Steak & Butter Gal | Ex Vegan Transformation

Ep 5 - Carnivore Diet With Steak & Butter Gal | Ex Vegan Transformation

Bella aka Steak and Butter Gal has truly transformed her life with the carnivore diet! She is a 6-year ex-vegan and literally went carnivore overnight. In this interview, she explains her health chall...

23 Juli 202244min

Ep 4 - Carnivore Diet With Anthony Chaffee | Cholesterol Is A Lie

Ep 4 - Carnivore Diet With Anthony Chaffee | Cholesterol Is A Lie

This is an important myth-busting interview with Dr Anthony Chaffee. Dr Chaffee explains why cholesterol does not cause heart disease, and how sugar, wheat and grains are inflammatory markers contribu...

23 Juli 202247min

Ep 3 - Carnivore Diet With Kelly Hogan | Cure Sugar Addiction

Ep 3 - Carnivore Diet With Kelly Hogan | Cure Sugar Addiction

Kelly Hogan has been a strict carnivore for 12.5 years, eating mostly beef, some salt and water. Like many of us she experienced binge eating disorder and sugar addiction and has cured this through th...

23 Juli 202246min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
johannes-hansen-podcast
not-fanny-anymore
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
alska-oss
brottarbroder
sova-med-dan-horning
sa-in-i-sjalen
tyngre-radio
rss-sjalsligt-avkladd
tyngre-traningssnack
rss-basta-livet
rss-livet-pagar-din-coachningpodcast
smartare-fitness-podden