Your Brain on Revenge

Your Brain on Revenge

Let’s talk about revenge. Not the juicy, action-movie kind with flaming cars and dramatic showdowns, but the kind that quietly simmers in your brain long after someone cuts you off in traffic or sends a snarky email. According to Yale psychiatry lecturer and lawyer James Kimmel, Jr., revenge isn’t just an emotion. It’s an addiction. A hit of dopamine here, a rumination there, and suddenly we’re hooked on the fantasy of payback. But what if we could quit cold turkey? In his new book, The Science of Revenge, James explains how to rewire our minds, embrace forgiveness, and break free from the cycles of grievance that keep us stuck. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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Where Were You During the AI Revolution?

Where Were You During the AI Revolution?

If you want your organization to succeed in the future, you need to take advantage of AI now. Lucky for you, Adam Brotman and Andy Sack have written AI First, a playbook that can help you future-proof your business. 📱 To hear the rest of this week’s Next Big Idea Daily episodes, follow the show on Apple Podcasts, Spotify, or wherever you listen 📩 Want to transform your day in just 10 minutes? Sign up for our Book of the Day newsletter, and you’ll get daily, bite‑sized insights from the best new nonfiction books — in audio or text — straight from the authors. Sign up today!

9 Juni 12min

The Power of Mimetic Desire in Everyday Life

The Power of Mimetic Desire in Everyday Life

How do we decide what we want? By imitating other people, says Luke Burgis. His new book is Wanting. • If you enjoy the show, please consider supporting us by subscribing to our daily newsletter. You'll get transcripts, quizzies, bonus features, and more. Learn more at bookoftheday.nextbigideaclub.com

6 Juni 17min

No New Things

No New Things

Want to save money, the planet, and your sanity? Sustainability expert Ashlee Piper says the answer is simple: stop buying things. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

5 Juni 9min

How Noise Took Over the World — and How We Can Take It Back

How Noise Took Over the World — and How We Can Take It Back

Chris Berdik reports on how our increasingly noisy world affects our health, well-being, and the planet. His new book is Clamor.📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

4 Juni 13min

How Women Revolutionized Modern Friendship

How Women Revolutionized Modern Friendship

Cultural historian Tiffany Watt Smith shares five key insights from her new book, Bad Friend. • Support the show by subscribing to our daily newsletter. You'll get transcripts, quizzes, bonus features, and access to our archives

3 Juni 13min

The Five Mindsets Every Leader Needs to Master

The Five Mindsets Every Leader Needs to Master

The old rules of management don't work anymore. Today, Paula Davis, founder of the Stress & Resilience Institute, shares what smart leaders are doing instead. Her new book is ⁠Lead Well⁠. • Support the show by subscribing to our daily newsletter. You'll get access to transcripts, quizzes, bonus content, and our archive of book bites.

2 Juni 15min

How to Get a Good Night's Sleep

How to Get a Good Night's Sleep

Russell Foster, professor of circadian neuroscience at the University of Oxford, shares the new science of catching z's. • Support the show by subscribing to our daily newsletter

30 Maj 16min

The One Leadership Skill That Matters Most

The One Leadership Skill That Matters Most

Zach Mercurio shares insights from his new book, The Power of Mattering: How Leaders Can Create a Culture of Significance.

29 Maj 15min

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