#45: Gill1918 presents Mike Holman "Fly 30s and 4x1 Exchanges"

Well, well, well...we've got some items developing on the show tonight! Let's put our toe in the water by talking about the adjustment to the NCAA indoor championships schedule. What does it ultimat...

4 Mars 20211h 40min

Dana joins us today to talk about her journey in the sport of track and field and her career as a collegiate coach. After a promising Olympic career in the long jump was cut short by injury, several c...

1 Mars 20211h 59min

Here we are again for another conversation! This episode, Lucious, Lamar, and Clyde discuss all things CHAMPIONSHIPS. What do championship teams all have in common? The guys all weigh in on what th...

25 Feb 20212h 34min

Today we explore the journey of a DIII athlete and coach who earned his position on a Big Ten coaching staff. Mike Erb ran track at Alleghany (Pa.) College and wound up the head coach of DIII Universi...

22 Feb 20212h 4min

High school and (former) collegiate indoor 200m record holder and Olympian Bianca Knight joins us for a special announcement. Tomorrow she unveils a new app (BK Track Stars) designed to help coaches a...

19 Feb 202132min

Happy New Year to everyone! Sit back and watch/listen to Lucious, Lamar and Clyde Talk about which of the training groups can be called THE GOAT of professional training groups. Next, what is the NC...

18 Feb 20211h 24min

Bryan has been a teammate of ours at Gill Athletics for over 20 years having served in the sales department, R&D department and now as a member of our Field Service department. He brings decades worth...

15 Feb 20212h 7min

Merry Christmas and Happy Holidays to all of you today! We are excited to share some time with you. You're going to notice our #UGLYSWEATERS today, we are going to be putting up voting posts on the ...

11 Feb 20211h 18min