
#247 You Should Never Keep Pictures Of Your Ex
Do you have a narcissistic parent? You’re not alone. Here are the 3 ways to keep a healthy relationship with a parent that is all about themselves. Are you keeping pictures of your ex on your phone? 6...
27 Dec 20171h 1min

#246 What Is Emotional Couples Therapy Part 7
On part 7 of our 8 part Emotionally Focused Couples Therapy podcast series therapist Leigh Conant talks about the 'highs and lows' exercise she recommends all couples do. Leigh says that doing the hig...
25 Dec 20179min

#245 I Call My Ex! Live
We LOVE you! A recap of the Hey Frase with Paul Wharton live show. What happened when Sarah called her ex at the live show, Paul Wharton talked about Omarosa being fired for the first time. Plus, Emmi...
20 Dec 201759min

#244 What Is Emotional Couples Therapy Part 6
We hear the buzz term ‘love language’ all the time but how important is it to a healthy relationship? Does everyone really have a love language? Emotionally Focused Couples Therapist Leigh Conant brea...
18 Dec 201713min

#243 - Viral Sensation Keaton Jones
Too much show! We discuss viral sensation Keaton Jones, the ‘Cat Person’ article that is driving women crazy. What went down on Sarah’s trip to LA, Paul’s dream coming true of interviewing Patti Label...
13 Dec 20171h 4min

#242 What Is Emotional Couples Therapy Part 5
Not only can relationships survive cheating but lots of times infidelity is what brings couples back together!? WHAT!? Mind blown. Everything we were taught about relationships was wrong. Ha. Plus, Em...
11 Dec 201716min

#241 Put Some Respect on My Name
Super personal show. Paul shares the pressure he feels to not let his family down, and why putting some respect on Paul Wharton’s name is so important to him. Sarah doesn’t know how to comfort a griev...
6 Dec 20171h 12min

#240 5 Ways to Quit Your Job and Pursue Your Passion!
I have news! Today is my last In The Mind of Frase podcast. A lot of good things are happening but I need to learn to say no. Plus, I share my 5 ways you can quit your job and follow your passion. I l...
5 Dec 201719min




















