378: The Evolution of Aromatherapy: From Massage to Self Care

378: The Evolution of Aromatherapy: From Massage to Self Care

One of the most important parts of learning about something is first knowing its history, so in this episode, we talk about aromatherapy from the very beginning. Aromatherapy has had a plethora of uses, from massage, medicine, and more recently, self-care. So how did it all start, and how did we eventually get where we are now?


On today’s show, returning guest Jade Shutes and I explore the captivating world of aromatherapy, from its early days to its transformative evolution encompassing the its shifts and developments. We delve into its frequent use nowadays, particularly in the realm of self-care, as well as the most common misconceptions regarding its risk and effectiveness.


Jade Shutes is a seasoned aromatherapist, herbalist, researcher, and educator with an illustrious career spanning over three decades. Holding multiple diplomas in holistic aromatherapy, massage, anatomy, and more, Jade's expertise is unmatched. Her passion eventually led to her becoming the founder of the School for Aromatic Studies and a former president of the National Association for Holistic Aromatherapy.


Jade's dedication for aromatics and healing through the sense of smell has solidified her reputation as a thought leader in the aromatherapy community, though what she wants is simply for people to appreciate the capabilities and usefulness of aromatherapy.


What You’ll Learn:

  • [02:34] What it was like in the early days of aromatherapy
  • [07:55] How the aromatherapy world changed over the years (from massage to medicinal use)
  • [13:38] Why the internal use of essential oils is so controversial including:
    • Quality concerns
    • Different schools of thought in aromatherapy
    • Labeling laws for cosmetic use vs. internal use
    • FDA GRAS status for essential oils
  • [33:25] The ability of essential oils to balance stress and emotions
  • [36:10] What makes Jade passionate about teaching essential oils
  • [40:10] Jade’s predictions on aromatherapy’s future development
  • [43:47] Closing Questions: What Jade does for self-care and what to ditch and replace for more balanced living
  • [45:19] Jade’s favorite DIY right now: Fir Oil Roller and Personal Inhalers

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