307: The Art of Recovery and Finding Purpose Beyond Addiction With Judy Grisel

Renowned behavioral neuroscientist Judy Grisel joins us for an eye-opening conversation on addiction and recovery. Judy shares her compelling journey from grappling with substance abuse as a young teenager to becoming a leading expert in addiction neuroscience. Her book, "Never Enough: The Neuroscience and Experience of Addiction," seamlessly intertwines her personal experiences with scientific insights, offering a nuanced understanding of how addictive personalities can harbor hidden potential.

We examine the shortcomings of punitive measures in addressing substance abuse, advocating instead for the power of positive incentives in recovery. Through vivid stories, we illustrate how individuals transform their addictive tendencies into remarkable achievements and societal contributions. By focusing on the enrichment that comes with sober living, we emphasize the importance of novelty and excitement as vital components in breaking free from addiction's grip and building meaningful lives.

In this episode, you will hear:

• Judy Grisel's journey from substance abuse to becoming a renowned neuroscientist.
• Exploration of her book "Never Enough: The Neuroscience and Experience of Addiction."
• The inefficacy of punitive measures and the benefits of positive incentives in recovery.
• The role of adolescent identity development in addiction vulnerability.
• Discussion of gender differences in stress sensitivity and addiction.
• The impact of novelty-seeking and dopamine on addictive behaviors.
• Strategies for building a meaningful life beyond addiction.

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Supporting Resources:

NovusMindfulLife.com

https://www.bucknell.edu/fac-staff/judy-grisel

Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you

Follow and Review: We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Supporting Resources:

If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery Center

NovusMindfulLife.com

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