World Expert on Fatherhood & Love: The Truth About Monogamy, Breakups & The Science of Love! Dr. Anna Machin

World Expert on Fatherhood & Love: The Truth About Monogamy, Breakups & The Science of Love! Dr. Anna Machin

World Renowned Fatherhood Expert Dr Anna Machin reveals the #1 lie about monogamy, how cheating hijacks human brains, and the evolutionary truth behind love, trust, and fatherhood! Dr Anna Machin is an evolutionary anthropologist and relationship scientist known for her groundbreaking research on human connection, love, fatherhood, and attachment. She is also the author of books such as, 'Why We Love: The New Science Behind Our Closest Relationships'. She explains: How cheating activates your brain’s reward system like an addiction. Why modern men are in emotional crisis and how society is breaking them. The hormonal reason you fall for the wrong person again and again. How your DNA, oxytocin, and dopamine shape who you love and trust. 00:00 Intro 02:31 Why Love Is the Core of Being Human 07:29 The Forgotten Role of Fathers 09:26 Individualism and the Current State of Love 15:00 Women Find Their Right Partner by Smelling Them 20:37 Testosterone Is Linked to Success in Men 22:07 How to Increase Your Attractiveness (Backed by Science) 26:39 Never Say This on a Date 27:52 Are “Icks” Red Flags We Should Listen To? 30:14 We’ve Got Too Many Dating Options 34:01 Monogamy and Polyamory 40:23 Why People in Polyamorous Relationships Hide It 42:05 Are We All Pretending to Be Monogamous? 43:25 Why the First 1000 Days Are Critical for a Baby 49:10 Rough and Tumble: The Parenting Technique Everyone Should Teach 52:06 How Your Brain and Body Change When Becoming a Dad 54:41 Why Some Dads Don’t Instantly Bond With Their Kids 58:38 Mental Health Issues From Lacking a Father Figure Early On 1:02:16 Implications of an Absent Mother 1:11:24 Biological Fathers vs. Father Figures 1:12:57 Father Figures in Lesbian Couples 1:15:04 Are Parents Needed in the First Two Years? 1:21:27 The Optimal Scenario to Raise a Child 1:26:19 How Dads Can Bond With Their Newborns 1:30:02 Love Drugs 1:38:51 Understanding Attachment Styles 1:43:14 Is Modern Society Pushing Us Toward a Specific Attachment Style? 1:44:36 Doomscrolling on Dating Apps? This Is Your Attachment Style 1:47:43 How to Change Your Attachment Style 1:51:41 How ADHD May Impact Your Love Life 1:57:48 Do People With ADHD Cheat More Often? 2:01:59 How to Contain Your Impulses 2:03:18 Sex Life and Neurodivergence 2:04:04 Relationships as the Biggest Factor in Health and Longevity 2:10:20 What Happens to the Brain When It's in Love 2:14:23 When Did You Feel Like You’d Made It? Follow Dr Anna: Instagram - https://bit.ly/45ElU4p Website - https://bit.ly/3GcTT9S You can purchase Dr Anna’s book, ‘Why We Love: The New Science Behind Our Closest Relationships’, here: https://bit.ly/3GjfOfo You can purchase Dr Anna’s book ‘The Life of Dad: The Making of a Modern Father’, here: https://bit.ly/4lbtE2A Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-mp Get email updates: https://bit.ly/diary-of-a-ceo-yt Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Shopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment 25 - This Is How You Fulfil Your Potential: Matthew Syed

Moment 25 - This Is How You Fulfil Your Potential: Matthew Syed

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Everyone wants to find success, achieve their dreams and fulfil their own potential, so why do some act and others not? Matthew Syed is a world leading mindset expert who can answer this very question. In this moment clip, Matthew explains the psychological reasoning between what separates those who succeed and those who don’t and shows us exactly how we can fulfil our true potential. Episode 84 - https://g2ul0.app.link/fJMwfHFJWjb Matthew: https://twitter.com/matthewsyed https://www.instagram.com/matthewsyed... https://www.matthewsyed.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Sep 202114min

How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore

How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore

Marcia Kilgore is responsible for revolutionising the beauty industry through the multiple multi-million dollar businesses she’s founded and built. She’s the woman behind Beauty Pie, Fit Flops, Bliss spas, Soap and Glory and Soaper Duper. Marcia moved to New York with just $300, which she spent on a gym membership, became a personal trainer and started a one room studio where she provided facials and spa treatments. Within a few years she’d built a spa empire and sold it to LVMH for millions and millions of dollars. What’s incredible about Marcia is she never stops moving and innovating, and she hasn’t just got lucky once with one successful business, but has managed to do it again and again. Now, Marcia runs a beauty empire. Today she tells us what it took to get to that point, what she’s learnt along the way, and what she had to give up. Follow Marcia: Instagram - https://www.instagram.com/marcia.kilgore Twitter - https://twitter.com/marciakilgore Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Sep 20211h 22min

Moment 24 - Mary Portas on Finding Your Truth When You’re Feeling Lost

Moment 24 - Mary Portas on Finding Your Truth When You’re Feeling Lost

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It’s becoming more and more apparent that in the modern world, many people are losing touch with who they really are. The systems of society which we live in today are turning us away from our truths and toward becoming who we think we’re supposed to be. Like many others, Mary Portas was once one of those people. The high street queen had it all, and yet she admits something was missing. In this moment clip, Mary reveals how she lost herself, and thankfully, how she found her truth. Episode 85 - https://g2ul0.app.link/yapp2HjGLjb Mary: https://twitter.com/maryportas https://www.instagram.com/maryportasofficial/ Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Sep 202111min

Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski

Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski

Sebastian Siemiatkowski is one of the most successful businessmen in Europe. He is the founder of Klarna, a company that is now worth an incredible $46 billion. Sebastian himself is now worth over $3.6 billion, and what’s more, he’s only just getting started. Sebastian has been incredibly honest with us on what it takes to succeed and the burdens that come with it. Sebastian started Klarna when he was just 23, he hadn’t finished university and he gave up everything when he promised himself that his business would be the only thing in his life for 6 months. He’s much older and much wiser now, and Klarna has had incredible growth to become one of the highest valued tech companies in Europe. Today he tells all about his incredible journey and how he got there, opens up on the criticism he’s received, and where Klarna goes from here. Follow Sebastian: Twitter - https://twitter.com/klarnaseb Instagram - https://www.instagram.com/sebastiansiemiatkowski Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Sep 20211h 17min

Moment 23 - Why You Should Embrace Failure: Elizabeth Day

Moment 23 - Why You Should Embrace Failure: Elizabeth Day

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Failure is something which we will all inevitably meet throughout our lives, yet it’s something we all seem to have an incredibly toxic relationship with. Elizabeth Day is the author of ‘Failosophy’ and host of ‘How To Fail with Elizabeth Day’ so it’s no surprise that Elizabeth has a thing or two to say about failure. In this ‘moment’ from the podcast, Elizabeth and I read a couple of her 7 principles on failure from her book. Episode 77 - https://g2ul0.app.link/Iv9fxRGJzjb Elizabeth: https://twitter.com/elizabday https://www.instagram.com/elizabday/ Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Sep 20219min

Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins

Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins

Nick Jenkins is the founder and former CEO of Moonpig.com, a company which revolutionised gift cards and is now worth over one and a half billion pounds. Nick knows what it takes to build a business from nothing to change an industry, and today he’s sharing his wisdom with us on what he’s learnt along the way. You’ll also know Nick from Dragons Den, on which he was a dragon for two years. Since leaving the den he’s become a leading investor in e-commerce and green energy, tutoring and giving a leg up to businesses which help to bring the future a little bit closer every day.  Nick is an incredible guy and an astute and proven businessman, but more importantly he’s a grounded and inspirational individual. Nick doesn’t lead a flashy lifestyle or found businesses just to get rich, but instead sees his businesses as attractive solutions to real problems we all face. Before Moonpig, Nick used to tipex out greetings on cards and write his own because no one was offering a personalised service. He doesn’t have to do that anymore, he has a billion pound company to do it for him. Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Sep 20211h 8min

Moment 22 - How To Turn Your Ambition Into Action: Jamil Qureshi

Moment 22 - How To Turn Your Ambition Into Action: Jamil Qureshi

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. It’s fair to say that most people possess ambition, yet almost all of those people fail to turn it into the required action to achieve. So it begs the question, why do we fail to act upon our ambitions? I put this question to the World Leading Psychologist and High Performance Coach Jamil Qureshi. Not only is his answer incredibly compelling, but it could be the key to unlocking your full potential. Episode 61 - https://g2ul0.app.link/3m9ExluWnjb Jamil: https://twitter.com/jamil_qureshi?lang=en https://www.linkedin.com/in/jamil-qureshi-494661a/?originalSubdomain=uk  Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Sep 202110min

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox

It’s hard to know where to begin with Steve Peters. He’s a doctor, a psychiatrist, a professor and a mental coach for the worlds top athletes and business leaders. He’s also the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work. Steve is used to helping the worlds elite to achieve their full potential, from Steven Gerrard and Ronnie O Sullivan to top business leaders and CEOs. His insights are sought after by people all over the world. But today he sits down and shares his wisdom to help you. Be prepared for this one, we go to some incredible places as Steve shows us what commonly holds people back, and how to overcome it. Steve will show you exactly how being at peace with yourself is the only way to succeed. I’m sure you’ll understand by the end of this why Steve’s insights are so widely sought. Follow Steve: Twitter - https://twitter.com/chimpmanagement Facebook - facebook.com/professorstevepeters Steve’s new book - https://amzn.eu/d/3cIYa1a Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Sep 20211h 16min

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