Behavioral Activation for Depression with Nina Josefowitz, PhD

Behavioral Activation for Depression with Nina Josefowitz, PhD

Nina Josefowitz, PhD, coauthor of The Behavioral Activation Workbook for Depression, joins us to discuss strategies to boost your mood and build a better life using behavioral activation. Nina is a clinical psychologist. In addition to her clinical practice, she teaches at the University of Toronto, and has offered training in North America, Asia, and Africa. She is author of numerous professional articles on cognitive behavioral therapy (CBT) and issues related to general clinical practice. Along with David Myran, she coauthored CBT Made Simple.

Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.

Buy the Book:

New Harbinger - https://bit.ly/4k8ogx2

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Bookshop.org - https://bit.ly/41lFDTH

If you have ideas for future episodes, thoughts, or questions, we’d love to hear from you! Send us an email at podcast@newharbinger.com

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Unkind Mind with Betsy Holmberg, PhD

Unkind Mind with Betsy Holmberg, PhD

Betsy Holmberg, PhD, author of Unkind Mind, joins us to discuss the neuroscience of why women are so hard on themselves and how to quiet the inner critic for good. Holmberg is a psychologist and autho...

27 Maj 202543min

Polyvagal Theory for Trauma with Arielle Schwartz, PhD

Polyvagal Theory for Trauma with Arielle Schwartz, PhD

Arielle Schwartz, PhD, author of The Polyvagal Theory Workbook for Trauma, joins us to discuss body-based activities to regulate, rebalance, and rewire your nervous system without reliving the trauma....

20 Maj 202549min

Journaling Using Dialectical Behavior Therapy with Dylan Zambrano, MSW

Journaling Using Dialectical Behavior Therapy with Dylan Zambrano, MSW

Dylan Zambrano, MSW, author of The DBT Skills Daily Journal, joins us to talk about how journaling using dialectical behavior therapy (DBT) skills can help soothe emotions. Dylan is founder and clinic...

13 Maj 202545min

Quick Tips for Therapists: What to Do When Couples Therapy Clients Come into the Session Escalated in Their Negative Cycle

Quick Tips for Therapists: What to Do When Couples Therapy Clients Come into the Session Escalated in Their Negative Cycle

Jacqueline Wielick, LMFT, is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She has a master of science in marriage and family therapy, and degrees ...

8 Maj 20254min

Acceptance and Commitment Therapy for OCD with Marisa T. Mazza, PsyD

Acceptance and Commitment Therapy for OCD with Marisa T. Mazza, PsyD

Marisa T. Mazza, PsyD, author of The ACT Workbook for OCD, joins us to discuss mindfulness, acceptance, and exposure skills to live well with OCD. Marisa is a clinical psychologist and founder of choi...

6 Maj 202539min

How to Use Imagery to Help Your Clients Identify Their Underlying Thoughts

How to Use Imagery to Help Your Clients Identify Their Underlying Thoughts

Erlanger "Earl" Turner, PhD, is a licensed psychologist, and associate professor of psychology at Pepperdine University in Los Angeles, CA. As a nationally and internationally recognized expert in men...

24 Apr 20254min

Grit and Resilience with Caren Baruch-Feldman, PhD

Grit and Resilience with Caren Baruch-Feldman, PhD

Caren Baruch-Feldman, PhD, author of The Resilience Workbook for Kids, joins us to talk about building grit and resilience. Caren is a clinical psychologist and a certified school psychologist. She ma...

22 Apr 202540min

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