Ep.13- Cardio vs. Lifting

Weekend Recap Marianas Market/Tacoma City Marathon/Poly Step Fest | Nesian Built Podcast Ep.60

If you enjoyed the video, please Like, Share and Subscribe! Get your NB Gear @ www.nesianbuilt.com Follow us on social media: Facebook https://www.facebook.com/nesianbuilt31/ Instagram https://www.ins...

9 Juni 2h 1min

Krafts By Kayla Mae | Nesian Built Podcast Ep.59

In today’s episode, we are joined by a special guest—one who wears many hats: a wife, a mother, a nurse, and an entrepreneur, Kayla from Krafts By Kayla Mae on Instagram! She is a close friend and som...

7 Apr 2h 7min

You Don’t Need More—Start Where You Are | Nesian Built Podcast Ep.58

In today’s episode, we’re diving into 75 Hard and how this third round hit completely different. Same challenge—new mindset, new lessons, new results.We also get real about starting where you are. At ...

23 Mars 1h 14min

Rising By Helping Others Rise | Nesian Built Podcast Ep.57

In this episode, we explore AJ’s third round of 75 Hard and how the experience has evolved after years of growth, reflection, and major life changes. Entering the challenge as a completely different p...

9 Feb 1h 13min

Creating Growth Environments | Nesian Built Podcast Ep.56

In today’s episode, we’re joined by the newest members of the NB family — Joe and Vince! They’ve been working behind the scenes, helping NB in countless ways, from last year’s pop-up events, run clubs...

19 Jan 1h 1min

The Lessons We’ve Learned In 2025 | Nesian Built Podcast Ep. 55

2 Jan 1h 31min

Finding What Works For You | Nesian Built Podcast Ep.54

In today’s episode, we’ll catch you up on all our latest adventures!Join us as we dive into:- AJ's experience at the Portland Marathon: Hear the highlights and challenges he faced. - Insights from our...

15 Dec 20251h 17min