Mindset for the Elite Karate Athlete | Thursday Thoughts 001

In today's Thursday Thoughts episode, I discuss why we need to control our environment, to be the master of your domain, in order to achieve our goals, to achieve excellence. Apex Karate Performance...

3 Feb 202213min

I'm pleased to bring you Part Two of our interview with Ariel Torres, USA National Team member, and Tokyo Olympic Karate Bronze Medalist.  In Part Two, he discusses winning the Paris Qualifying tourna...

23 Jan 202239min

I'm pleased to bring you Part One of a two part interview with Ariel Torres, USA National Team member, and Tokyo Olympic Karate Bronze Medalist.  He discusses beginning the Olympic Qualifying process,...

10 Jan 202251min

Today, Jonathan and I discuss the upcoming WKF World Championships in Dubai. We give a brief rundown on some of the notable athletes attending as well as some athletes who won't be attending. Apex Ka...

10 Nov 202124min

In today's Thursday Thoughts episode, I discuss why we shouldn't idolize our opponents and fellow competitors and place them on a pedestal. Apex Karate Performance is dedicated to providing speciali...

28 Okt 20219min

Here is part 2 of my conversation with Kenji Hirai. Kenji is a fellow student of Oshiro Toshihiro Sensei. Kenji discusses some of his training methodologies and philosophy, some of the things that ma...

14 Okt 20211h 5min

Here is part one of my conversation with Kenji Hirai. Kenji is a fellow student of Oshiro Toshihiro Sensei. Kenji discusses his training in preparation for the Okinawa Prefectural tournament. Come ba...

8 Okt 202130min

Age is a state of mind. But are we thinking about it all the ways we could be? Apex Karate Performance is dedicated to providing specialized coaching and training for the Elite Karate Athlete. We pr...

30 Sep 202110min