Ep. 480 Can You Reverse Menopause? What the Science Says with Zora Benhamou | Menopause & HRT

I am thrilled to be doing a two-part series on progesterone with Dr. Lindsey Berkson. Dr. Berkson is a peer-reviewed researcher, bestselling author, educator, nutritional gastroenterology and hormonal...

14 Sep 202439min

I am excited to have Siim Land on the show with me for the third time today.  Siim is a bestselling author, anthropologist, keynote speaker, and longevity enthusiast who is exceptionally bright and kn...

11 Sep 20241h 1min

Step into the world of metabolic health and fasting as we embark on a captivating journey with the renowned Canadian clinical educator Megan Ramos! In an era when chronic illness and obesity have beco...

9 Sep 20241h 3min

I am thrilled to have the amazing Kiran Krishnan joining me on the podcast today. Kiran is a research microbiologist and health and wellness expert who aims to make complex information understandable ...

7 Sep 20241h 7min

Today, we have AMA number 10. In this session, I answer many of your questions regarding the supplements I travel with and those I recommend. I dive into the benefits of Vitamin B12 and adaptogenic he...

4 Sep 202430min

I am delighted to reconnect with Dr. Jason Fung today. We last connected in October 2020 for Episode 121.  Dr. Fung is a nephrologist and a prominent figure in the intermittent fasting and low-carb sp...

2 Sep 202456min

I have the privilege of connecting with Dr. Suzanne Fenske today. She is an integrative gynecologist, double-board certified in obstetrics, gynecology, and integrative medicine, and fellowship-trained...

31 Aug 202452min

I am delighted to reconnect with my good friend, Vinnie Tortorich, today, who was a guest on episodes 133 and 191. For those who may not be familiar with Vinnie, he is a truth-teller and disrupter who...

28 Aug 20241h 8min