Balance your Yin & Yang to Achieve Perfect Balance w/ Elisabeth Carson and Grandmaster Mantak Chia

What if your body is holding on to pain you don’t even remember? In this powerful episode of unLimited, I sit down with legendary Taoist master Mantak Chia to explore how ancient wisdom and energy practices like Tai Chi, Taoism, breathwork, and yin-yang balance can help us unlock and release stored trauma. We talk about: 🌬️ The connection between breath and healing 🌀 How trauma lives in the body ⚖️ The role of energy, balance, and internal flow 💫 Tools for restoring peace and vitality ...and...