Vegas Rinkside Rundown6 Juli 2025

S3 Episode 43: "Fueling Young Athletes: Insights from Dedication PT"

In this engaging episode of Vegas Ringside Rundown, host Ron sits down with Mike Schmitz, the owner and operator of Dedication PT, to explore key strategies for enhancing the performance of young athletes, particularly in hockey. Broadcasting from Mike's studio, the discussion kicks off with a focus on the influx of young hockey players seeking training for injury recovery and performance improvement.

Mike shares valuable insights into the importance of nutrition for young athletes, emphasizing how proper pre-game and post-game meals can significantly impact a player's energy levels and recovery. The conversation covers vital nutrition topics such as appropriate carbohydrate and protein intake, hydration strategies, and the role of electrolytes in maintaining optimal performance during games.

Beyond nutrition, Ron and Mike delve into the essential off-ice training regimes that can bolster a player's on-ice performance. The episode highlights the significance of plyometrics, conditioning, and strength training tailored to the needs of hockey players, stressing the importance of avoiding common training pitfalls influenced by social media trends.

Tune in to gain a comprehensive understanding of how young athletes can achieve their full potential through informed nutrition choices and targeted physical conditioning, ensuring they remain competitive and injury-free in their sports endeavors.

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S4 Episode 44 Inside the Crease: Chris Cobb on Building Elite Goalies in Vegas

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22 Aug 202549min

S3 Episode 42: Beyond the Rink: Balancing Youth Hockey and Life

In this episode of Vegas Ringside Rundown, hosts Ron and Julie dive into the hectic world of youth hockey tryouts and explore the impact it has on families. With insights from Mike Schmitz of Dedicati...

1 Juli 202532min

S3 Episode 41: Navigating the Ice: Insights from Coach Wally Lacroix about the 2024-25 14AA National Bound Team

In this episode of Vegas Rinkside Rundown, delve into the world of youth hockey with host Ron as he sits down with Wally Lacroix, head coach of the Vegas Junior Golden Knights 14UAA team. Wally shares...

8 Juni 20251h 25min

Episode W004 - Coaches Masterclass: Unlock Peak Performance: Inside DedicationPT with Mike Schmitz

In this episode of "Vegas Ringside Rundown," join Ron as he sits down with Mike Schmitz, a seasoned expert in performance training, to discuss all things dedicationPT. With over 25 years of experience...

19 Maj 20251h

S3 Episode 40: Vegas High School Hockey League Kicks Off!

In this episode of Vegas Ringside Rundown, host Ron welcome guests Wally Lacroix and Nate Putak to discuss the exciting launch of the Vegas Golden Knights High School Hockey League. As the first week ...

2 Maj 202538min

S3-Episode 39: Navigating the Highs and Lows of Hockey Tryouts

Join hosts Ron on the latest episode of Vegas Ringside Rundown as he delve into the intense and emotional world of youth hockey tryouts in Las Vegas. Accompanied by Ron's better half, Julie, they disc...

11 Apr 202542min

S2 Episode 38: "Meet Gina Usufzy: The Heart Behind Vegas Youth Hockey North Las Vegas Ice Warriors"

Join host Ron in an engaging episode of Vegas Ringside Rundown as they sit down with Gina Usufzy, the dynamic force behind the North Las Vegas Ice Warriors program. Discover Gina's remarkable journey ...

5 Apr 202547min