World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender

S$#*t's about to get raw. Authentic. And real. Back by popular demand, Cro-Mags' frontman John Joseph– aka “Bloodclot” — returns to the podcast today to do what he does best – light fires, blow stuff ...

23 Dec 20132h 12min

Third time's a charm. Show favorite Mishka Shubaly returns to the podcast today for round 3 to chat about addiction, sobriety, rock ‘n roll, ultrarunning, relationships, writing, creativity and his fa...

16 Dec 20132h 2min

Now for something a little different. In celebration of our 1st year anniversary and the quickly approaching new year, I thought it would be fun to compile a “Best Of” edition of the show, with excerp...

9 Dec 20132h 38min

This interview is like nothing you have heard before on this show. It will move you. It will inspire you. It will erase whatever obstacles and excuses you rely on that perpetuate bad habits, keep you ...

2 Dec 20131h 52min

Sometimes I feel like some kind of fringe conspiracy theorist. I didn't used to be this way, I promise. But the more I delve into how things work — truly work — the more amazed I am by what I discover...

25 Nov 20131h 20min

If you know my story, you know it involves a descent into alcoholism, followed by a hard fought battle to achieve and maintain sobriety. Recovery saved my life, straight up, no exaggeration. To this d...

18 Nov 20132h 6min

I've got news for you people. Like it or not, the holiday season is upon us. That special time of year when we tend to overeat, overspend and simply overindulge in everything across the board, all in ...

11 Nov 20131h 49min

For fans of Ben Greenfield, this is Ben like you've never heard him before. For longtime listeners and fans of health & fitness podcasts, Ben Greenfield needs no introduction. Self-avowed training gui...

4 Nov 20131h 56min