Ep 9. Heartbreak, Cheating & Breakups
Dealing with heartbreak is one of the most agonising things you can experience. Your world feels like it’s been turned upside down and often it is extremely hard to see a way out of the pain that you ...
17 Apr 202344min
Ep 8. Don't Take Things Too Personally!
Taking things personally can be energetically draining and may perhaps leave us questioning our self-worth. Whether it’s copping criticism from your boss, being told that your cooking was crap or gett...
10 Apr 202338min
Ep 7. Dealing with the Loss of a Loved One
Grieving the loss of a loved one is undoubtedly one of the most challenging and heart-wrenching experiences a person can go through. The pain and emptiness that comes with the departure of someone we ...
3 Apr 202339min
Ep 6. How to Navigate 'Peer Pressure' In Your Formative Years
Our formative years are flooded with many ‘first’ experiences. Whilst thrilling and exciting, this period can also be made complicated by the presence of ‘peer pressure’ - a powerful force that can in...
27 Mars 202338min
Ep 5. Blitz Bar (Sam Vilshansky) - How to Start a Business in Your Early 20s
Launching your own business in your early 20s is an undoubtedly daunting feat. Sceptics will question your abilities, citing your lack of life experience as a hindrance. But, it can be done! Join Big ...
20 Mars 202338min
Ep 4. How to Balance University & Social Life
Creating and maintaining a fun social life during university can be challenging but essential for good mental and physical health. Big Bros, Jeremy and Ilan, discuss the value of balance during their...
13 Mars 202331min
Ep 3. The Importance of 'Good Quality' Friends
The people we surround ourselves with can either bring us up or tear us down. Big Bros, Jeremy and Ilan dissect the difference between a 'GOOD quality' and a 'LOW quality' friend, and the crucial si...
6 Mars 202342min
Ep 2. Dreams & Ambitions vs. Expectations & Disappointment
Dreams and ambitions can shape our identity in our most formative years. They propel us to chase our fantasies, but can render us disappointed if we fall short of achieving what we had wished for. Bi...
27 Feb 202345min
