# 70 - BONUS: Navigating Career Peaks Without Burning Out: What No One Tells You | Empowerment & Career Advice

# 70 - BONUS: Navigating Career Peaks Without Burning Out: What No One Tells You | Empowerment & Career Advice

BONUS episode on Burnout!! - it is a sneek peek of the Ready to Shine Summit which kicks off on May 6th. You can get your FREE ticket here: www.readytoshinesummit.com

Join us as Dr. Tiffany Brown-Bush, a licensed neuropsychotherapist and expert in brain health and nervous system dysregulation, sits down with our host, Loree Philip, to delve into the subtle yet profound ways burnout can manifest.

Dr. Brown-Bush’s insights stem from her extensive background in addressing ADHD, anxiety, and dysregulated nervous systems, providing a unique perspective on how to tackle burnout from a neurological and holistic standpoint.

This episode isn't just an exploration; it's a deep dive into understanding and overcoming one of the most misunderstood professional challenges facing many today.

Listeners will walk away with:

  • Understanding how burnout might be showing up in your life in ways you didn't expect.
  • Why women are more susceptible to burnout then men (especially after the age of 35+)
  • Practical advice on how to adjust your daily routines and stress management techniques to maintain both your health and your career momentum.
  • Insights into how prioritizing rest is not just about health—it's a strategic career move.
  • Tools to ensure your drive for success doesn't compromise your physical and mental health.
  • Learn how your body’s response to stress can be managed through simple changes, potentially transforming your professional outlook and efficacy.

It's time to redefine how we think about work, wellness, and the warning signs of burnout.

Ready to gain the knowledge to protect and propel your career? Press play and let’s uncover the truths about burnout.

Connect with Dr. TIffany Brown-Bush:

www.docbrownbush.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(88)

#87 - Daring to be You: How to Find the Courage to Live Authentically and Follow Your Most Purposeful Path | Empowerment & Career Advice

#87 - Daring to be You: How to Find the Courage to Live Authentically and Follow Your Most Purposeful Path | Empowerment & Career Advice

Have you ever wondered what it truly takes to live authentically and follow a path that's deeply meaningful to you? What if the courage to embrace your true self could unlock unparalleled happiness an...

27 Aug 202432min

#86 - Transformational Self-Care: A Former Tech Leader’s Blueprint to Prevent and Recover from Burnout | Empowerment & Career Advice

#86 - Transformational Self-Care: A Former Tech Leader’s Blueprint to Prevent and Recover from Burnout | Empowerment & Career Advice

Struggling to balance high achievement with self-care in the relentless pace of today's world? Join us as former tech leader turned burnout coach, Hannah Tackett, unveils her simple yet transformation...

20 Aug 202436min

#85 - Make Your Resume Shine: Learn the Latest Strategies to Stand Out in Today’s Job Market | Empowerment & Career Advice

#85 - Make Your Resume Shine: Learn the Latest Strategies to Stand Out in Today’s Job Market | Empowerment & Career Advice

Have you ever been stuck in the job application maze, wondering if your resume is even being seen, let alone making an impact? What does it take to stand out in today’s job market?In the latest episod...

13 Aug 202438min

#84 - How to Harness the Power of Intuition To Navigate Challenges & Live on Purpose | Empowerment & Career Advice

#84 - How to Harness the Power of Intuition To Navigate Challenges & Live on Purpose | Empowerment & Career Advice

Have you ever wondered how to harness the power of your intuition to navigate life's challenges and live with a deeper sense of purpose? What if tuning into your inner wisdom could unlock transformati...

6 Aug 202439min

#83 - Shifting the Super Mom Mindset: Learn How This Busy Working Mom Reclaimed Her Time and Energy At Home

#83 - Shifting the Super Mom Mindset: Learn How This Busy Working Mom Reclaimed Her Time and Energy At Home

Have you ever felt pressured by the "super mom" culture to juggle everything perfectly at home and work? In the latest episode of Daring to Leap, Kelly Hubbel, founder of Sage House, joins our host, L...

30 Juli 202432min

#82 - Unlocking Transformation: How One Thought Can Change Everything + A Powerful 5-Step Process for Long-Term Success

#82 - Unlocking Transformation: How One Thought Can Change Everything + A Powerful 5-Step Process for Long-Term Success

Can one single thought really change everything in your life? Imagine if that single shift in perspective could set the stage for remarkable changes in your mind, emotions, and daily actions.In the la...

23 Juli 202436min

#81 - Preventing Collective Burnout: How to Integrate Well-Being into Leadership and Workplace Culture | Empowerment & Career Advice

#81 - Preventing Collective Burnout: How to Integrate Well-Being into Leadership and Workplace Culture | Empowerment & Career Advice

Are you worried about the rising tide of collective burnout and looking to weave well-being into your leadership and workplace culture?In the latest episode of Daring to Leap, Danielle Smeltzer, found...

16 Juli 202435min

#80 - Growth Mindset Mastery: How to Cultivate A Powerful Mindset For Limitless Potential | Empowerment & Career Advice

#80 - Growth Mindset Mastery: How to Cultivate A Powerful Mindset For Limitless Potential | Empowerment & Career Advice

Have you ever wondered how some people manage to thrive and grow continuously, no matter the circumstances? What if you could unlock the secrets to a powerful growth mindset that opens doors to limitl...

9 Juli 202434min

Populärt inom Business & ekonomi

framgangspodden
rss-jossan-nina
varvet
rss-borsens-finest
badfluence
uppgang-och-fall
24fragor
avanzapodden
rss-dr-bjorklund
rss-inga-dumma-fragor-om-pengar
rss-kort-lang-analyspodden-fran-di
fill-or-kill
bathina-en-podcast
rss-dagen-med-di
tabberaset
kapitalet-en-podd-om-ekonomi
borsmorgon
lastbilspodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
bilar-med-sladd