Episode #19 Wie entsteht Stress?
DEAR THERAPIST14 Juni 2020

Episode #19 Wie entsteht Stress?

In dieser Podcastfolge spreche ich darüber, wie STRESS entsteht und welche Möglichkeiten du hast, um achtsam mit stressigen Situationen im Alltag umzugehen!

🌿Auf YouTube anhören: https://www.youtube.com/channel/UCaEjZJZnIaVD9hJf8j7oplA?view_as=subscriber

🌿Podcast auf Apple Music abonnieren: https://podcasts.apple.com/de/podcast/dear-therapist/id1504071760

🌿Spotify: https://open.spotify.com/show/3A9lbEshl5LYQX2i3bJLRR?si=rOAjdT9dTaKEYqBttD_EUA

🌿Auf meiner Webseite anhören: www.jasminschott.de/podcast

🌿Blogpost zur Folge: www.jasminschott.de/blog

🌿Sichere dir jetzt meinen kostenlosen Achtsamkeits-Crash-Kurs und 25% Rabatt auf mein Online-Training: www.jasminschott.de

Avsnitt(46)

Overgiving Is NOT Who You Are

Overgiving Is NOT Who You Are

Overgiving Is NOT Who You AreHave you ever found yourself overgiving in relationships, constantly caring for others, hoping (maybe unconsciously) to be loved in return?In this episode, I explore what’...

24 Aug 202520min

Where Science Meets Soul – An Intro to Somatic Therapy & Energy Healing

Where Science Meets Soul – An Intro to Somatic Therapy & Energy Healing

Welcome to the first episode of the new season of Dear Therapist — a podcast where psychology, somatic healing, and energy work come together to support deep, lasting transformation.I’m Jasmin Schott ...

27 Juli 202523min

Episode #45 Let`s Speak About Seasalt Therapy!

Episode #45 Let`s Speak About Seasalt Therapy!

DEAR THERAPIST meet THE OCEAN SISTERS! “Especially in this surfer lifestyle, when you see my life from outside and when I talk to friends and people in Germany they say: what`s your f**ing problem?! Y...

12 Juni 202229min

Episode #44 I Feel So Overwhelmed!

Episode #44 I Feel So Overwhelmed!

Can you relate to the feeling that sometimes it just seems to be TOO MUCH? To much for your body, too much for your mind, too much to handle things in a conscious and calm way and you simply feel over...

15 Maj 202259min

Episode #43 About Creativity And Vulnerability

Episode #43 About Creativity And Vulnerability

In today`s episode of "DEAR THERAPIST" I spoke to a former client, Dyan Valdés (she gave me the permission to tell her name), who has been a professional musician for years, playing in well-known band...

21 Nov 202153min

Episode #42 Things Therapists Say You Should Doubt

Episode #42 Things Therapists Say You Should Doubt

THINGS THERAPISTS SAY YOU SHOULD DOUBT In this episode of DEAR THERAPIST I speak about things therapists say that you should doubt, question or at least not take for the only truth. This episode is a...

24 Okt 202138min

Episode #41 Why Spiritual Psychology Is A Global Need

Episode #41 Why Spiritual Psychology Is A Global Need

In this podcast episode I would like to give a definition of Spiritual Psychology and point out why I think that strengthening our minds on a spiritual level became a global need. You will also get so...

1 Aug 202125min

Episode #40 How do I find out what my vision is?

Episode #40 How do I find out what my vision is?

We hear all the times that we should have goals right?! And a vision! But what if you can`t think of a clear vision? What if your goals just don`t resonate from within? What if you just don`t have the...

13 Juni 202133min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
johannes-hansen-podcast
angestpodden
sova-med-dan-horning
rss-viktmedicinpodden
sexnoveller-deluxe
sa-in-i-sjalen
rss-fet-fakta-podcast
sag-det-bara
rss-sjalsligt-avkladd
brottarbroder
till-sangs
rss-angra-inget-3
sex-pa-riktigt-med-marika-smith
rss-traningsklubben