Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 945: Recreational Tree Climbing - Revisited - Harv Teitelbaum

Ep. 945: Recreational Tree Climbing - Revisited - Harv Teitelbaum

Originally aired - November 10, 2015This isn't about shimmying up a tree as a kid. This is the real deal. Grown-up tree climbing with Harv Teitelbaum. Learn about this innovative sport that allows ent...

29 Juni 202350min

Ep. 944: Hipcamp Founder & CEO - Alyssa Ravasio

Ep. 944: Hipcamp Founder & CEO - Alyssa Ravasio

Alyssa Ravasio is the founder and CEO of Hipcamp, a global online platform that brings the sharing economy to one of the planet's most plentiful resources—land. Built on the belief that getting outsid...

26 Juni 202353min

Ep. 943: Using Nature to Navigate - Revisited - Tristan Gooley

Ep. 943: Using Nature to Navigate - Revisited - Tristan Gooley

Originally aired Feb 11, 2019Tristan Gooley is a New York Times-bestselling author and an avid outdoorsman. He has led expeditions on five continents, climbed mountains all over the world and is the o...

22 Juni 202343min

Ep. 942: Losing 200 Pounds to Hike the PCT - Part 2 - Josh “Long Story” Murphy

Ep. 942: Losing 200 Pounds to Hike the PCT - Part 2 - Josh “Long Story” Murphy

This is the second half of the interview I had with Josh. You can listen to the first half on last Monday’s episode, Ep. 940. Growing up poor in rural Pennsylvania as a morbidly obese child, and later...

19 Juni 202342min

Ep. 941: Cycling Namibia’s Skeleton Coast - Revisited - Kate Leeming

Ep. 941: Cycling Namibia’s Skeleton Coast - Revisited - Kate Leeming

Originally aired August 9th, 2021Imagine the endless desolation and sand dunes of the Sahara Desert abruptly falling into the ocean. That’s Namibia’s Skeleton Coast. It’s a brutally punishing environm...

15 Juni 20231h 5min

Ep. 940: Losing 200 Pounds to Hike the PCT - Part 1 - Josh “Long Story” Murphy

Ep. 940: Losing 200 Pounds to Hike the PCT - Part 1 - Josh “Long Story” Murphy

Growing up poor in rural Pennsylvania as a morbidly obese child, and later adult, left Josh with very little prospects in life, by his own account. He was convinced he was bound for an early grave and...

12 Juni 20231h 13min

Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Ep. 939: The Sharp End of Life and Raising Alex Honnold - Revisited - Dierdre Wolownick

Originally aired April 26, 2019Long before her son was doing some of the most incredible climbing in the world and her daughter was solo bike touring around the west, Dierdre was living a life full of...

8 Juni 202359min

Ep. 938: Climbing Every Colorado 14er in Winter - Chris Fisher

Ep. 938: Climbing Every Colorado 14er in Winter - Chris Fisher

We had Chris on the show back in episode 825 when he climbed 400,000 feet of elevation in a single month. This episode takes it up a notch on the “crazy” scale as Chris tells us about his recent accom...

8 Juni 202356min

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