Dr. Tyna Moore: The Truth About GLP-1s, Microdosing, and Metabolic Resilience

Dr. Tyna Moore: The Truth About GLP-1s, Microdosing, and Metabolic Resilience

Elizabeth welcomes Dr. Tyna Moore for a straight-shooting conversation on one of the most talked-about topics in wellness right now: GLP-1s. A naturopathic physician, podcast host, and expert in regenerative medicine, Dr. Moore has been at the forefront of the metabolic health conversation for years, and she’s not afraid to challenge the hype.

In their chat, Elizabeth and Dr. Moore get into what GLP-1s actually do in the body beyond weight loss, from regulating blood sugar to calming inflammation and supporting brain health. They unpack the potential of microdosing peptides as a tool, not a quick fix, and talk through the lifestyle habits that make or break your results. They also explore the limitations and risks of using GLP-1s without context, and the role of strength training, sleep, and upping your protein intake in hormone health.

Episodes Here

Say Hi To Elizabeth and Purely Elizabeth:

Website | Instagram

Dr. Tyna Moore: Website | The Doctor Tyna Show

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(198)

Clara Sieg of Loonen: What’s Really in the Water You Drink Every Day?

Clara Sieg of Loonen: What’s Really in the Water You Drink Every Day?

Elizabeth welcomes Clara Sieg, founder and CEO of Loonen, the water brand behind the beautiful glass bottle that suddenly seems to be everywhere. After spending 15 years in venture capital, Clara bega...

22 Juli 43min

Jake Cohen: The Dinner Party Animal’s Guide to Hosting Without Stress

Jake Cohen: The Dinner Party Animal’s Guide to Hosting Without Stress

Elizabeth welcomes Jake Cohen, New York Times bestselling cookbook author, recipe developer, and one of the most joyful voices in food today. Jake’s culinary journey began with a love of hospitality t...

17 Juni 37min

Robin Arzon: The Power of Swagger, Plant-Based Fuel, and a Kitchen Dance Party

Robin Arzon: The Power of Swagger, Plant-Based Fuel, and a Kitchen Dance Party

Elizabeth welcomes Robin Arzon - Peloton instructor, ultra-endurance athlete, bestselling author, entrepreneur, and creator of the Project Swagger podcast. Before becoming one of the most recognizable...

27 Maj 48min

Sabrina Rudin of Spring Cafe Aspen: Healthy With a Side of Happy and the Idea That Built a Community

Sabrina Rudin of Spring Cafe Aspen: Healthy With a Side of Happy and the Idea That Built a Community

Meet Sabrina Rudin, founder of Spring Cafe Aspen and author of the new cookbook Healthy With a Side of Happy. Raised in a home where food came first, Sabrina grew up with a deep understanding of natur...

6 Maj 42min

Hayley & Stephanie Painter of Painterland Sisters: Regenerative Farming and Moving the Dairy Industry Forward with Purpose - Throwback

Hayley & Stephanie Painter of Painterland Sisters: Regenerative Farming and Moving the Dairy Industry Forward with Purpose - Throwback

Meet Hayley and Stephanie Painter, the dynamic sister duo behind Painterland Sisters, an organic Skyr yogurt brand that’s bringing transparency, nutrition, and real farm flavor to shelves across the c...

1 Apr 54min

Camilla Marcus of west~bourne: How to Create a Regenerative Kitchen (Without Overthinking It)

Camilla Marcus of west~bourne: How to Create a Regenerative Kitchen (Without Overthinking It)

This week, Elizabeth sits down with Camilla Marcus, chef, entrepreneur, activist, author, and mom for a conversation about food, leadership, and what it really means to build a life rooted in joy and ...

18 Mars 1h 2min

Amy Liu of Tower 28: Authentically Building a Beauty Brand with a Cult Like Status - Throwback

Amy Liu of Tower 28: Authentically Building a Beauty Brand with a Cult Like Status - Throwback

It’s all about good, clean, fun this week as Elizabeth welcomes Amy Liu, Founder and CEO of Tower 28, a fast growing make up and skin care company that is also 100% clean, vegan and dermatologist/alle...

4 Mars 58min

Chelsea Parke Kramer: The Spark of Parke and the Power of Community

Chelsea Parke Kramer: The Spark of Parke and the Power of Community

This week, Elizabeth sits down with Chelsea Parke Kramer, founder of Parke, the effortlessly cool denim and elevated basics brand you’ve likely seen all over your feed. Chelsea shares how a chance dis...

18 Feb 41min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
bullfika
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
angestpodden
sexnoveller-deluxe
johannes-hansen-podcast
rss-hos-psykologen
sa-in-i-sjalen
sova-med-dan-horning
rss-basta-livet
tyngre-traningssnack
halsoveckan-by-tyngre
brottarbroder
rss-angra-inget-3
rss-angra-inget-2