Bitesize: ADHD and Food
Forgetting to eat, missing the signs of hunger and finding cooking really boring can make it difficult to eat healthily when you have ADHD.In this Bitesize episode Sam and Katie revisit their chat wit...
10 Aug 8min
How to change the world for ADHDers - Ben Branson from The Hidden 20% (Part 2)
In the second part of our chat with Ben Branson, founder of Seedlip Drinks and the Hidden 20% charity, we discuss what needs to change to make life easier for people with ADHD.Why does it seem like th...
3 Aug 19min
Ben Branson from The Hidden 20% on his journey with ADHD (Part 1)
Founder of Seedlip Drinks and The Hidden 20% charity, Ben Branson speaks to Sam and Katie about what it's like to live with Autism and ADHD.How has he managed to achieve so much and what motivates him...
27 Juli 28min
What does an ADHD holiday look like?
Katie and Sam are back with a brand new episode all about how to manage on holiday with ADHD.It should be great fun but there's the planning the packing and the getting there before you even factor in...
20 Juli 31min
Is the government taking ADHD seriously?
In this episode, one of the leading voices on ADHD in Westminster tells us the urgent changes she believes are needed for the future of diagnosis, treatment and education.Labour MP Jo Platt, chair of ...
13 Maj 30min
Looking Back on 2025
At the end of 2025, Katie and Sam look back on a year of honest conversations about what it really means to live with ADHD. From the voices in our heads to the systems that still need fixing, they ref...
31 Dec 20252min
ADHDvent Calendar Door 12: The One Thing That CHANGES Christmas Day Forever
The time has come... it's the final door of the ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode has been opening...
23 Dec 20254min
ADHDvent Calendar Door 11: Step Away from The Tat!
Can you believe it? We are almost at the end of The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode has been ope...
21 Dec 20254min
