I’m BACK! The Simple Art of Embracing Life's Grief and Beauty Simultaneously

Hey friend, Are you someone who finds yourself constantly caught up in drama or chaos? In this episode, we're diving deep into the reasons behind our addiction to drama and why we often find joy in u...

9 Juli 202437min

Still staring at that January wishlist? With just six months left in the year, let's make some bold moves together. This episode is all about embracing your audacity—the guts to go after what you want...

2 Juli 202436min

Are you tired of always putting others first and feeling like your own needs are never met? In "How to Be the Bad Guy and Other People Pleaser Tips," we dive deep into the world of people-pleasing, ex...

25 Juni 202447min

Get ready for a life-changing episode that will transform the way you think about discipline! In this podcast, we dive into the dangers of corporal punishment and the impact it has on children's menta...

5 Feb 202358min

In Part 2 of our conversation with Chara Itoka, we delve deeper into her entrepreneurial journey and the challenges she faced as a woman in business. Chara shares her strategies for success and how sh...

23 Jan 202340min

This week we have an empowering conversation with Chara Itoka, a Liberian entrepreneur and consultant based in Kigali Rwanda. In this episode she shares her journey of self-discovery and the importanc...

16 Jan 202335min

Are you tired of constantly seeking approval from others and feeling held back by their opinions? In this episode, we are discussing the power and freedom of letting go of other people's thoughts and ...

9 Jan 202330min