Samādhi (3 of 5) Unification of Mind
This talk was given by Gil Fronsdal on 2020.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/smpZh7jbna0. ******* Download Trans...
8 Apr 202014min
Guided Meditation: Holding Everything in the Palm of Awareness
This talk was given by Gil Fronsdal on 2020.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/kD6MPAxkcxE. ******* For more talks...
8 Apr 202028min
Guided Meditation on Quieting Thinking
This talk was given by Gil Fronsdal on 2020.04.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/8XEa60brZio. ******* For more talks...
7 Apr 202030min
Samādhi (2 of 5) Connecting, and Sustaining Awareness
This talk was given by Gil Fronsdal on 2020.04.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/5qBHcI5tXGQ. ******* Download Trans...
7 Apr 202014min
Samādhi (1 of 5) Concentration as Centering and Letting Go Into
This talk was given by Gil Fronsdal on 2020.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/50y31FT418Q?t=2088. ******* Downloa...
6 Apr 202011min
Guided Meditation: Letting Go Into
This talk was given by Gil Fronsdal on 2020.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/t3LdalRbUkM. ******* For more talks...
6 Apr 202032min
Sati (5 of 5) Abiding in Lucid Awareness + Q&A
This talk was given by Gil Fronsdal on 2020.04.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rUnqselqT74. ******* Download Trans...
3 Apr 202031min
Sati (4 of 5) Observing Change
This talk was given by Gil Fronsdal on 2020.04.02 at the Insight Meditation Center in Redwood City, CA. ******* Observing the flow of arising and passing, and settling back into it is a very effective...
2 Apr 202014min
