
#160 - Michael Blevins - A Conversation Not About Fitness
Michael Blevins is a coach, podcaster and part of the team who trained some of Hollywood's biggest stars for screen. Expect to learn why exercising is where we connect most closely with what it means to be human, how the modern obsession with training can be damaging mentally and physically. We talk about metaphysics, psychedelics, finding meaning & purpose in life... and not really at all about fitness. Check out everything I use from The Protein Works and get 35% OFF SITE WIDE with the code MODERN35 - https://www.theproteinworks.com/modernwisdom/ Extra Stuff: Check out Michael's Website - https://www.nonprophet.media/ Follow Michael on Instagram - https://www.instagram.com/gritandteeth Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Apr 20201h 42min

#159 - Michael Malice - David Icke, Conspiracies & Cuddle Club
Michael Malice is an author, political commentator & podcaster. In case you didn't know, me and Michael are now best friends after our first episode a few months ago. So I got him back on to have a catch up. No agenda, just us talking about whatever we've been thinking about recently. Expect to learn what life is like in New York City during lockdown, whether London Real should have been allowed to record their David Icke episode, how to receive a compliment, why kindness is so important and Michael's views on motivation, positivity & staying resilient during challenging times. Get Surfshark VPN - https://surfshark.deals/MODERNWISDOM (Enter Promo Code MODERNWISDOM for 83% off & One Extra Month Free) Extra Stuff: Buy Michael's Book - https://amzn.to/31soCH7 Follow Michael on Twitter - https://twitter.com/michaelmalice Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Apr 20201h 9min

#158 - Catch Up 104
Jonny & Yusef from PropaneFitness.com join me for a highly requested Catch Up episode. No agenda, no specific topics, just us 3 discussing life. Expect to learn... How is Yusef handling being a Junior Doctor on the front lines right now? What does Jonny think of Tiger King? What is the Pikey Lifting Club? How much sex are Yusef's neighbours having? And much more. Extra Stuff: Become An Online Coach - www.propanefitness.com/modernwisdom PropaneFitness At Home Workout Guide - https://bit.ly/PropaneAtHome Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Apr 20201h 16min

#157 - Ben Greenfield - The Ultimate Daily Routine
Ben Greenfield is a Coach, Author, Speaker, ex-Bodybuilder and Ironman Triathlete. We are what we repeatedly do. So when you have every known biohacking strategy at your disposal, what does one of the world's best known biohackers do every day? Today expect to learn Ben's entire daily routine from morning until night including his strategies for a morning routine, training, work, nutrition, supplementation, focus, naps, sleep and much more. Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Extra Stuff: Buy Ben's book Boundless - https://amzn.to/2xO1VT6 Check out Ben's Company - https://getkion.com/ Check out Ben's Podcast - https://bengreenfieldfitness.com/podcast/ Follow Ben on Twitter - https://twitter.com/bengreenfield Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
6 Apr 202054min

#156 - Scott Barry Kaufman - The New Science Of Self Actualisation
Scott Barry Kaufman is a Psychologist at the Columbia University, a writer and podcaster. The world has quantifiable metrics of success, our objective measures of wealth or status and even happiness. So why are so many people feeling disconnected and unfulfilled? Scott takes us through a new way to look at transcending our nature and going beyond our potential to fully actualise our life. Get Surfshark VPN - https://surfshark.deals/MODERNWISDOM (Enter Promo Code MODERNWISDOM for 83% off & One Extra Month Free) Extra Stuff: Buy Scott's book Transcend - https://amzn.to/2UxEx58 Check out Scott's Podcast - https://scottbarrykaufman.com/podcast/ Follow Scott on Twitter - https://twitter.com/sbkaufman Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
2 Apr 202058min

#155 - Steven Fawcett - Understanding Fitness As A Competitor
Steven Fawcett is a 3 Times CrossFit Games Athlete and Head Coach of JST Compete. How to become fit and how to use that fitness in a competitive environment are two very different challenges. Many athletes will spend years training and competing to see their numbers stay the same, or maybe even go backwards. So what's the solution? As a coach and athlete who has seen phenomenal success over the last few years, I figured Ste would be a good guy to ask. Expect to learn how to periodise your training, how often you should be competing every year, why a full break can be one of the best training tools you can use, what Ste's best advice is on competition weekends and much more. Check out everything I use from The Protein Works and get 35% OFF SITE WIDE with the code MODERN35 - PLUS get a FREE Pouch of Protein with your first order - https://www.theproteinworks.com/modernwisdom/ Extra Stuff: Check out JST Compete - http://www.jstcompete.com/ Follow JST Compete on Instagram - https://www.instagram.com/jst_compete/ Follow Ste on Instagram - https://www.instagram.com/steveyf22 Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Mars 20201h 20min

#154 - Jason Calacanis - How Does Angel Investing Work?
Jason Calacanis is an angel investor and podcaster. I'm constantly hearing stories of how people are making their millions and billions angel investing in Silicon Valley startups, but I have no idea how it all works. Thankfully I got hold of Jason, who was one of the first investors in Uber, Thumbtack, Calm and many more, to teach us everything there is to know about the industry. Get Surfshark VPN - https://surfshark.deals/MODERNWISDOM (Enter Promo Code MODERNWISDOM for 83% off & One Extra Month Free) Extra Stuff: Follow Jason on Twitter - https://twitter.com/jason Check out Jason's Company - https://launch.co/ Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
26 Mars 20201h 14min

#153 - Isolation Hacks 101
Jonny & Yusef from PropaneFitness.com join me for a special remote-recorded episode. The world is in shutdown and lifestyles have changed dramatically. As 3 people who spend most of their time working from home, or in social isolation, we figured that we're in a pretty good position to give you some advice. Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast Extra Stuff: Become An Online Coach - www.propanefitness.com/modernwisdom PropaneFitness At Home Workout Guide - https://bit.ly/PropaneAtHome Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Mars 20201h 16min