Ep. 81 ~ Lipoedema professional Kylie Bradley Love Ya Lymph

Ep. 81 ~ Lipoedema professional Kylie Bradley Love Ya Lymph

In this episode, hosts Shell and Tiana welcome Kylie Bradley, a lymphedema therapist and nutritionist, to discuss the complexities of managing lipoedema and lymphedema. Kylie shares her journey into the field, the importance of nutrition, and various dietary approaches that can help individuals with lipoedema. The conversation also covers the role of supplements, weight management medications, and practical self-care tips for those living with chronic conditions. Throughout the discussion, Kylie emphasises the need for community support and personalised care in managing these conditions.


00:00 Introduction to Lymphedema and Lipoedema

02:40 Kylie's Journey into Lymphatic Therapy

05:09 Services Offered for Lipoedema Clients

08:00 Nutrition and Dietary Approaches

10:37 Sustainable Eating Habits

13:19 Understanding Nutritional Science

16:08 Weight Management and Medications

21:35 Understanding Lipoedema and Medication Effects

27:32 The Role of Nutrition in Managing Lipoedema

32:31 Navigating Dietary Confusion and Trends

36:58 Supporting Lymphatic Health at Home

For more information about Kylie's services as a Clinical Nutritionist, head to www.instagram.com/love_ya_lymph

For more information about Kylie's services with Lymphatic massage, head to www.instagram.com/lymphmovementstudio


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Hosts on Instagram

Shelley ⁠https://www.instagram.com/all_things_lipoedema⁠

Tiana

⁠https://www.instagram.com/me_and_my_lipoedema⁠

The Lipoedema Podcast

Instagram

⁠https://www.instagram.com/the_lipoedema_podcast/⁠

Facebook

⁠https://www.facebook.com/thelipoedemapodcast⁠

YouTube

⁠https://www.youtube.com/@thelipoedemapodcast⁠

Spotify

⁠https://open.spotify.com/show/⁠thelipoedemapodcast

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Avsnitt(149)

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