2639: The 5 Reasons Why People Can’t Stop Fasting & More (Listener Live Coaching)

2639: The 5 Reasons Why People Can’t Stop Fasting & More (Listener Live Coaching)

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: The 5 Reasons Why People Can’t Stop Fasting. (1:51)

  • Why Sal doesn’t want to do his upcoming YouTube series. (21:47)

  • The MOST powerful skin regeneration protocol. (32:22)

  • Hidden gems in animated films. (35:44)

  • What a terrible accident. (38:41)

  • The pressures of teen dating and the delicate tackling of it as a parent. (41:00)

  • The neuropsychology of raising children. (49:38)

  • Guess Who? (55:52)

  • Zbiotics customer testimonials. (57:33)

  • #ListenerLive question #1 – How would I go about correcting rib flare? (1:03:28)

  • #ListenerLive question #2 – Is diet the thing that is holding me back from building muscle more than the programming? (1:08:33)

  • #ListenerLive question #3 – What's the best way to figure out how much weight to lift when in a deficit? Finally, if I only use MAPS 15 for the rest of my life, will I receive all the benefits I need, or do I need to switch up my programs? (1:18:23)

  • #ListenerLive question #4 – UPDATE: My thoughts on MAPS Aesthetic as a 67-year-old man. (1:26:00)

Related Links/Products Mentioned

People Mentioned

Avsnitt(2693)

014: Bonus Episode- Call us ugly but don't attack our brains!

014: Bonus Episode- Call us ugly but don't attack our brains!

It was bound to happen but why at this critical time? Adam was just ready to go into the photo studio to bare everything for the MindPump listeners and then this single negative review derailed the whole thing...

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013: This Episode is Dope

013: This Episode is Dope

Cannabis (AKA Marijuana) is a huge subject nowadays and public opinion has changed DRASTICALLY over the last 5 years. What does MindPump think about cannabis? Should it be legalized? What does the science say about cannabis and health? In this episode Sal, Adam and Justin will answer all these questions and a lot more.

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012: IIFYM and Diet Insanity

012: IIFYM and Diet Insanity

Just how far will people go to lose weight? Pretty damn far... When people divert the effort they put into ridiculous weight loss and diet fads into educating themselves about what REALLY works, losing fat becomes far easier. In this episode Sal, Adam & Justin take this topic head-on so be prepared to hear the truth raw and unedited.

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011: Mind Pump- How It All Began

011: Mind Pump- How It All Began

Just exactly who are Sal, Adam & Justin? Where did they come from and what led them to join forces to create MindPump? One was a bovine mammary extraction technician. Can you guess who? In this episode all is revealed..

21 Jan 201530min

010: Bonus Episode: Adam's French Tips

010: Bonus Episode: Adam's French Tips

What's with Adam's toenails? When you find out what he does with his toenails and why, you'll be blown away because it defies all manly reason.

20 Jan 201512min

009: Is Eating Small Meals A Myth?

009: Is Eating Small Meals A Myth?

It is a widely held belief that eating five or six meals a day will increase metabolism and help feed muscle growth. Is this fact or is this just bro science? If you are carting around tupperware containers so that you can eat every 2-3 hours you will definitely want to listen to this episode.

19 Jan 201527min

008: CrossFit Part 2: It's Almost As Safe As Gardening!

008: CrossFit Part 2: It's Almost As Safe As Gardening!

Our episode on CrossFit (006: Why we don't CrossFit) stirred up the attention of CrossFit through their official Instagram page. While we were honored that they even knew we existed, they didn't seem to feel the same way about us! Needless to say, some heated debate ensued which we reveal in this edgy episode.

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007: Tales from the Gym

007: Tales from the Gym

Sal, Adam and Justin have years of combined experience working in and managing gyms. Needless to say, they have witnessed some very strange (and sometimes downright disturbing) behavior over the years. In this episode they detail some of the weirdest things they have seen.

14 Jan 201530min

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