Life doesn’t end at 40! How to live well for longer, with Dr Jenna Macciochi
Happy Place14 Juli

Life doesn’t end at 40! How to live well for longer, with Dr Jenna Macciochi

Hit midlife? What do you want to do with the second part of your life? Immunologist Dr Jenna Macciochi wonders that despite living longer now, we’re not necessarily living as healthily or as fully as possible during that time.


In this chat with Fearne, Jenna talks through how we can keep our bodies as resilient as possible as we age, so we have the strength to properly embrace the fun parts, and better cope with the shit parts.


Jenna breaks down the science of immunity and its relationship with ageing, but there’s no mad biohacking here, just simple advice to make sure your body is a comfortable home to live in: we’re talking food to support your gut microbiome, oral hygiene, and reducing stress. Plus, there’s chat about how your social life is affecting your immune system! (Spoiler – you’ve got an excuse to hang out with your mates more!)


Jenna’s book, Immune To Age: The Game Changing Science of Immune Health, is out now.


If you liked this episode of Happy Place, you might also like:

Bob Waldinger

Emily English

Liberty Mills

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(387)

Ellie Goulding

Ellie Goulding

Fearne drops into the studio of singer-songwriter Ellie Goulding - as she records a new album - to discuss her chart-topping career and how she has navigated the challenges that fame and success can bring. Hosted on Acast. See acast.com/privacy for more information.

2 Dec 201950min

Ludovico Einaudi

Ludovico Einaudi

The most-streamed classical artist in the world meets his biggest fan, as Fearne travels to Sicily to meet Ludovico Einaudi.Together, the pair discuss the inspiration for some of his most impactful work, the challenges he has faced, and sharing emotions through music. Hosted on Acast. See acast.com/privacy for more information.

25 Nov 201943min

Jonathan Van Ness

Jonathan Van Ness

There is still plenty of unecessary stigma and shame still in the world - but what can we do about it? The star of Netflix hit Queer Eye and web series Gay Of Thrones talks with Fearne about coming to terms with his HIV status, how therapy has tamed his addictions... and his ambitions for a cat hotel. Hosted on Acast. See acast.com/privacy for more information.

18 Nov 201945min

Hillary Rodham Clinton & Chelsea Clinton

Hillary Rodham Clinton & Chelsea Clinton

The former US secretary of state, senator and First Lady, is joined by her daughter Chelsea to share with Fearne stories of their favourite females from across the world - all taken from their new book, Gutsy Women. Hosted on Acast. See acast.com/privacy for more information.

13 Nov 201938min

Gerad Kite

Gerad Kite

Fearne takes a deep dive into the world of five element acupuncture with Acupuncture Master Gerad Kite. If you've ever wondered about the origins and applications of this ancient remedy, let Gerad be your guide! Hosted on Acast. See acast.com/privacy for more information.

11 Nov 201944min

Jada Pinkett Smith

Jada Pinkett Smith

The actor, comedian, singer-songwriter, screenwriter, businesswoman (and wife to Will Smith) kicks off series five of Happy Place with an amazingly revealing chat about marriage, emotional independence and much, much more. A perfect pick-me-up to start your week.You can watch Jada's latest show, Red Table Talk on Facebook Watch now. Hosted on Acast. See acast.com/privacy for more information.

4 Nov 201944min

Niki Schilling

Niki Schilling

When is yoga not enough? This week Fearne travels to Amsterdam to meet Niki Schilling, who heads up Innovations & Sustainability for Rituals, to discuss how she found her Happy Place, and the missteps she made along the way. Thanks to the sponsors of this series of Happy Place, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

21 Okt 201947min

Catherine Gray

Catherine Gray

After twenty years of a boozy social life, Catherine gave up drinking. In this conversation with Fearne, recorded live at Tatton Park for the Happy Place Festival, she discusses her past relationship with alcohol, and the affect it had on friends, lovers and family.Thanks to the sponsors of the Happy Place Festival, Rituals. Who create bath, body and home products designed to help you slow down and feel good. Visit rituals.com, where there's a welcome gift waiting for you... Hosted on Acast. See acast.com/privacy for more information.

14 Okt 201940min

Populärt inom Samhälle & Kultur

podme-dokumentar
en-mork-historia
svenska-fall
p3-dokumentar
nemo-moter-en-van
skaringer-nessvold
creepypodden-med-jack-werner
killradet
rattsfallen
p1-dokumentar
flashback-forever
kod-katastrof
hor-har
vad-blir-det-for-mord
historiska-brott
dialogiskt
fallen-som-forfoljer
p3-historia
sanna-berattelser
rss-vad-fan-hande