#18: Derek from Simnett Nutrition

#18: Derek from Simnett Nutrition

Derek from Simnett Nutrition joined me in this guest episode!He talks:• his journey• how he built his incredible physique• how you can go vegan even if you family doesn't support you• how to start calisthenics• his current workout routine• how he diets/bulks• how he structures his meals and days• how he would approach a vegan weight loss dietand most importantly• who would win an arm wrestle: Jon Venus or Nimai Delgadoand so much more!His YouTube: Simnett Nutrition His Instagram: @simnettnutr...

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Avsnitt(397)

#397: Getting fit will save you thousands of dollars

#397: Getting fit will save you thousands of dollars

If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I w...

9 Jan 14min

#396: How this Vegan Couple transformed their bodies by eating like Fit Vegans

#396: How this Vegan Couple transformed their bodies by eating like Fit Vegans

Today's episode is all about Calyce & Jamie and their journey from being stuck with their fitness results, discouraged, and feeling like giving up - to losing fat, getting stronger, and finally regain...

26 Dec 20251h 30min

#395: Why What Used To Work - Doesn't Work Anymore

#395: Why What Used To Work - Doesn't Work Anymore

If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I w...

19 Dec 202521min

#394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak

#394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak

Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger all while spending only 30 min. per week...

7 Nov 202545min

#393: 3 Steps To Go From Skinny-Fat to Fit Vegan

#393: 3 Steps To Go From Skinny-Fat to Fit Vegan

Replay of one of my Masterclasses! How to go from skinny-fat to fit vegan. If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite f...

30 Okt 202536min

#392: How This Couple Got Lean & Strong In Their 50s

#392: How This Couple Got Lean & Strong In Their 50s

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Cons...

20 Okt 202554min

#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks

#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Cons...

5 Juli 202415min

#390: Low Energy & Motivation? This Will Fix It

#390: Low Energy & Motivation? This Will Fix It

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Cons...

3 Juli 202413min

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