#398: 10 Reasons Women Over 50 Can't Lose Fat & Build Muscle â and what actually works
If you are someone that wants to lose fat, build muscle and fix your gut health on a plant-based diet â without cutting carbs or giving up your favourite foods... đ Book a free Consultation: fritzhor...
15 Juli 54min
#397: Getting fit will save you thousands of dollars
If you are someone that wants to lose fat, build muscle and fix your gut health on a plant-based diet â without cutting carbs or giving up your favourite foods... đ Book a free Consultation: fritzhor...
9 Jan 14min
#396: How this Vegan Couple transformed their bodies by eating like Fit Vegans
Today's episode is all about Calyce & Jamie and their journey from being stuck with their fitness results, discouraged, and feeling like giving up - to losing fat, getting stronger, and finally regain...
26 Dec 20251h 30min
#395: Why What Used To Work - Doesn't Work Anymore
If you are someone that wants to lose fat, build muscle and fix your gut health on a plant-based diet â without cutting carbs or giving up your favourite foods... đ Book a free Consultation: fritzhor...
19 Dec 202521min
#394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak
Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger all while spending only 30 min. per week...
7 Nov 202545min
#393: 3 Steps To Go From Skinny-Fat to Fit Vegan
Replay of one of my Masterclasses! How to go from skinny-fat to fit vegan. If you are someone that wants to lose fat, build muscle and fix your gut health on a plant-based diet â without cutting carbs...
30 Okt 202536min
#392: How This Couple Got Lean & Strong In Their 50s
If you are someone that wants to lose fat, build muscle and fix your gut health on a plant-based diet â without cutting carbs or giving up your favourite foods... đ Book a free Consultation: fritzhor...
20 Okt 202554min
#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks
If you are someone that wants to lose fat, build muscle and fix your gut health on a plant-based diet â without cutting carbs or giving up your favourite foods... đ Book a free Consultation: fritzhor...
5 Juli 202415min
