#334: Stubborn Belly Fat - how to get rid of it

#334: Stubborn Belly Fat - how to get rid of it

Do you struggle with stubborn belly fat? Do you feel like no matter what you do, it just won't go away? If so, this episode of the podcast is for you! Fritz will be joined by Nutritionist, Trainer and Certified Functional Medicine Chiara, who will share with us the latest science-backed advice on how to tackle stubborn belly fat. They discuss the best dietary and workout strategies, and how to maximize your weight loss efforts. Plus, you'll receive practical tips you can start using right awa...

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Avsnitt(397)

#397: Getting fit will save you thousands of dollars

#397: Getting fit will save you thousands of dollars

If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I w...

9 Jan 14min

#396: How this Vegan Couple transformed their bodies by eating like Fit Vegans

#396: How this Vegan Couple transformed their bodies by eating like Fit Vegans

Today's episode is all about Calyce & Jamie and their journey from being stuck with their fitness results, discouraged, and feeling like giving up - to losing fat, getting stronger, and finally regain...

26 Dec 20251h 30min

#395: Why What Used To Work - Doesn't Work Anymore

#395: Why What Used To Work - Doesn't Work Anymore

If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Consultation I w...

19 Dec 202521min

#394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak

#394: Learning to Love Life Again: Her 25 lbs Transformation After Heartbreak

Today's episode is all about Adriana and her incredible journey from being discouraged, going through heartbreak - to healing, losing 25 lbs, getting stronger all while spending only 30 min. per week...

7 Nov 202545min

#393: 3 Steps To Go From Skinny-Fat to Fit Vegan

#393: 3 Steps To Go From Skinny-Fat to Fit Vegan

Replay of one of my Masterclasses! How to go from skinny-fat to fit vegan. If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite f...

30 Okt 202536min

#392: How This Couple Got Lean & Strong In Their 50s

#392: How This Couple Got Lean & Strong In Their 50s

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Cons...

20 Okt 202554min

#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks

#391: How She Lost 5% Body Fat & Fixed Her Bloating In 8 Weeks

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Cons...

5 Juli 202415min

#390: Low Energy & Motivation? This Will Fix It

#390: Low Energy & Motivation? This Will Fix It

If you are a Middle-Aged Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ... 👉 Book a free Consultation: vegancoaching.com In this 1 hour Cons...

3 Juli 202413min

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