Schedule "Zero Device Days" to Maximize Your Productivity in This Time of Digital Distraction
The heavyweight leaders and celebrity athletes I mentor resist me, at first, when I suggest that they schedule more time in quiet reflection, until they experience the results. Install “zero-device ...
23 Jan 20252min
PERSISTENCY is the Pathway to Legendary
To not die when you get knocked down is to play with the gods. And soar with the angels. KMF I say to my family and my teammates and my clients: KEEP MOVING FORWARD. Sometimes—in the hardest and da...
22 Jan 20252min
Get Super Strong Within So You RISE in These Hard Times
Get up early. Do your workout. Write in your journal. Put your feet into nature. Cut out sugar and processed foods and drink more water and get more sleep. Have a cold morning shower and a hot evening...
21 Jan 20252min
Deepen Your Devotion to Being a Merchant of Wow
A key principle in the methodology I share with organizations who bring me in for leadership work is The 10x Value Obsession. Yes, become outright obsessed with delivering rich and extreme and unexpec...
20 Jan 20252min
How to Install the Habits of Mastery [That Will Ensure the Next 12 Months are Monumental]
The way you start 2025 has an outsized effect on the way your year unfolds. …it’s not what you do once in a while that will make a difference but the tiny triumphs accomplished each day that will cau...
17 Jan 20256min
My Private Pre-Sleep Ritual
A giant key to getting up early is sleeping deeply. There are a number of things I do many evenings to set me up for the renewal that proper rest provides. These include: —a family dinner (with zero ...
16 Jan 20252min
Your INCOME Is a By-Product of Your IMPACT
Karma is real and even though it sometimes doesn’t look like your acts of good will receive a reply, they will. First, it’s good for your soul to treat people well, keep your promises and leave other...
15 Jan 20252min
Become the Most High-Execution Person You Know
Leadership and personal greatness absolutely requires us to apply APR: Absolute Personal Responsibility. We must set good habits and create clear plans and do the workouts (at 5AM please!) and delive...
14 Jan 20252min
