
The life and legend of Steve Prefontaine
50 years following his death, Rick and Ben are joined by journalist and author Brendan O'Meara, to discuss why his legacy within running continues to shine when so many others are forgotten. Brend...
29 Juli 202546min

How to run your fastest mile
Taking on a fast mile is something that all runners should try at least once. Fast is obviously a relative term, but we think spending some time focusing on achieving the best time that you can over t...
22 Juli 202550min

What is it like to DNF?
Racing is hard. At some point, there will probably be a race that you won't be able to finish and how you reach that point and respond to it, can make all the difference to your relationship with runn...
8 Juli 202543min

Running and Body Positivity | Runner's World
We speak to Scottee and Beth about their experience as runners, why running is for everyone and how being fat shouldn't be (but often is) a barrier to taking part. Learn more about your ad choices. V...
1 Juli 202545min

How to overcome the psychological trauma of injury
We often talk about the physical side of recovery when it comes to injury, but what about the psychological and emotional disruption that injured runners have to deal with? We spoke to Dr Carl Bescob...
24 Juni 202538min

Are supershoes an injury hazard?
We speak with podiatrist Liam McManus and RW columnist Sophie Raworth about some of the potential risks of wearing supershoes – and what runners can do to mitigate this. Join Runner’s World Club toda...
17 Juni 202535min

Michael Adeniran: the life of a running influencer
On this episode, Michael Adeniran (aka The Urban Challenger) talks tech, obstacle racing, and how and why he began documenting his running online. Learn more about your ad choices. Visit megaphone.fm/...
10 Juni 202525min





















