Muscle Minds 175 Muscle Growth : The Law of Diminishing Returns

Muscle Minds 175 Muscle Growth : The Law of Diminishing Returns

Muscle Minds Podcast Scott Stevenson & Scott McNally

00:00 Introduction and Overview of the Podcast

01:20 Understanding the Law of Diminishing Returns

01:56 Muscle Growth Dynamics and Genetic Limits

04:19 Training Experience and Muscle Gains

06:10 The Role of Training Techniques

09:08 Intermittent Training and Muscle Thickness

11:59 Analyzing Fiber Type Changes

16:42 Meta-Analysis Insights on Muscle Growth

21:32 Advanced Trainees and Training Bias

24:42 The Impact of Training Environment

29:40 Self-Selected Training Loads and Performance

38:39 Understanding Reps in Reserve and Training to Failure

42:00 The Importance of Logbooks in Training

47:07 Meta-Analysis Insights on Training Proximity to Failure

53:41 The Role of Training Intensity and Progressive Overload

01:08:14 Genetics, Training, and the Pursuit of Gains

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Avsnitt(538)

It's Just Bodybuilding 177 All Off Topic lol

It's Just Bodybuilding 177 All Off Topic lol

Dusty Hanshaw, Big Ron Partlow and Scott McNally talk almost nothing about bodybuilding in this episode but they keep each other laughing through the whole thing 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 start 1:15 Whats a Jammer ? 5:15 Domamine 23:45 Creepy TV that Scott and Victoria turned off 30:45 Over Rated / Under Rated ? 31:45 Honey Crisp Apples 34:15 Starbucks 39:45 Morning Fasted Cardio 51:35 When Halloween Goes too far? 1:08:00 Will this be the last episode? ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 🔴 Video Version: https://youtu.be/U_nMj1JqFdM

5 Nov 20221h 10min

Blood Sweat & Gear 166 Are Your Ready to Coach ?

Blood Sweat & Gear 166 Are Your Ready to Coach ?

Blood Sweat & Gear Coaching QA w/ Coaches Skip Hill, IFBB Andrew Berry & Scott McNally TIME STAMPS BELOW 🙏 Consider Supporting us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 Intro 1:00 Are you ready to coach? 25:00 After a bulk, how soon can you cut ? 32:30 Research chems vs actual drugs 40:00 How high does body fat need to be to grow? Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/Pge6zXHVhlI https://www.patreon.com/thinkbigbodybuilding

4 Nov 202248min

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