The #1 Law of Personal Growth: Reward ∝ Challenge [Repost]
Deep Psychology15 Juli 2025

The #1 Law of Personal Growth: Reward ∝ Challenge [Repost]

Let’s talk about a powerful concept that I’ve discovered after years of working hard on my personal growth and mastering different subjects, from maths to languages to meditation to writing.

This is my Law of Proportional Reward, and it applies to all areas of personal growth, whether it’s career, relationships, finances, spirituality, or indeed learning.

It even explains our levels of fulfilment and zest for life. We tend to think that a comfortable, easy life is what we want. This law turns that idea on its head.

I’ve had this concept built into my psychology for a long time, but only recently have I realised that it drives many of my positive personal growth habits and explains my negative ones.

If you want to experience positive gains in any area of life, you simply need to know – nay, live and breathe – my Law of Proportional Reward.

Train with me: https://deep-psychology.com

Avsnitt(207)

Integral Spirituality Part 2/4: How Integral Relates to the Divine

Integral Spirituality Part 2/4: How Integral Relates to the Divine

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Let's Bust These 4 Damaging Meditation Myths [Repost]

Let's Bust These 4 Damaging Meditation Myths [Repost]

It's time to debunk these four damaging meditation myths once and for all. These aren't just cute little cultural myths that have no real impact on meditators – they will stop you dead in your tracks ...

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Integral Spirituality Part 1/4: Introduction

Integral Spirituality Part 1/4: Introduction

The first episode in my series on Integral Spirituality, where we learn about this fascinating stage of spiritual development that is currently emerging.Today, we cover the most essential points, incl...

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Learning How To Learn: 3 Dysfunctional Learner Types [Repost]

Learning How To Learn: 3 Dysfunctional Learner Types [Repost]

A crucial part of learning how to learn is becoming acutely aware of the obstacles that block our path to excellence.Here we look at three dysfunctional characters – the Dabbler, the Hack, and the Obs...

1 Okt 202515min

Levels of Spirituality Part 4/4: Progressive Spirituality

Levels of Spirituality Part 4/4: Progressive Spirituality

In the final episode of this series, we discuss progressive spirituality, one of the main levels of spirituality active in the world today, and one that you have likely experienced.By learning about i...

28 Sep 202543min

The Warrior Archetype: Embody Your Power

The Warrior Archetype: Embody Your Power

The defining attribute of this archetype is that it directs its aggression to a noble cause and does all it can to ensure it prevails.This archetype is an action taker. Buoyed by a strong sense of pur...

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Levels of Spirituality: Part 3/4 - Secular Spirituality

Levels of Spirituality: Part 3/4 - Secular Spirituality

Let's continue with the levels of spirituality, covering the second major stage, called Secular Spirituality.Steve McIntosh calls this "aspirituality" because it is defined by its denial of the realit...

21 Sep 202535min

The Four Mature Male Archetypes

The Four Mature Male Archetypes

It’s common nowadays to feel modern malaise. In men, this looks like reaching 30 or 40 years old and not feeling like you’re a man yet. You feel restless, purposeless. These archetypes point us toward...

17 Sep 202528min

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