Am I Dreaming? Thoughts on Thinking Part 5: Love is the Highest Thought of All [archive talk]

This talk explores what it means to be in flow. You'll learn about the magic of being in the flow state, some distinctions between mindfulness and flow and how to be more aware of how you consciously ...

13 Aug 202547min

This talk explores the power of willful attention inwardly as well as in the world. You'll learn some strategies for inner focus in your meditation as well as some outer focus to cultivate sustained...

29 Juli 202547min

This talk explores the power of willful attention. You'll learn what the Buddha said about concentration and liberation, some essential practices for deepening focus and how skillfully applying conc...

29 Juli 202546min

This talk explores the practice of Bare Attention and how suffering ceases in the experience of gratitude. You'll learn about the distinction of the linear mind and the intuitive mind, the practice B...

8 Juli 202543min

This talk explores how to deconstruct beliefs. You'll learn about the origin of thoughts and beliefs, the art of interrupting the stream of thinking, the art of deconstructing beliefs and the importa...

8 Juli 202545min

This talk explores the power of noting or labeling your inner experience. You'll learn how you can cut through discursive thinking by training your attention to the sense fields, but also what it mea...

8 Juli 202547min

This talk explores how to cut through the trance of thinking. You'll learn how turning toward awareness itself reveals how much you rely on thinking and some practical strategies using embodied aware...

8 Juli 202545min