
Ep. 202: How Hot Weather Affects Your Hypothyroidism
When the temperature rises, so does the strain on your thyroid. In this episode, we explore how extreme heat impacts people with hypothyroidism—and what you can do to stay cool and balanced. Learn why...
3 Juli 202513min

Ep. 201: How the Exposome Affects Your Hormones
In this episode, we explore the exposome—the sum of all the environmental exposures you face throughout your life—and how it directly impacts your thyroid, hormonal balance, weight, and overall health...
1 Juli 202528min

Ep. 200: Tirosint & Tirosint-SOL: The Clean Thyroid Meds You Should Know About
Still feeling off despite taking your thyroid meds? It might be time to look beyond Synthroid. In this episode, we explore Tirosint and Tirosint-SOL—two unique forms of levothyroxine designed without ...
26 Juni 20258min

Ep. 199: Your Thyroid & Eye Health: What Your Vision May Be Telling You
In this episode from Paloma Health, we dive into the surprising connection between thyroid disorders and your eye health. Whether you’re dealing with dry, blurry eyes, bulging eyes, or double vision, ...
24 Juni 202516min

Ep. 198: How Can Artificial Intelligence -- ✨AI ✨ -- Help Balance Your Hormones?
In this episode, we're taking a deep dive into the powerful ways artificial intelligence (AI) is transforming hormonal health care. From smarter symptom tracking to truly personalized support for thyr...
19 Juni 202522min

Ep. 197: Thirsty Thyroid? The Dehydration Link You Didn’t Know
This fascinating episode, we uncover the surprising connection between hypothyroidism and dehydration. Discover how low thyroid function can disrupt fluid balance—leading to fatigue, dry skin, and oth...
17 Juni 20259min

Ep. 196: Can the AIP Diet Help Hashimoto’s and Hypothyroidism?
In this episode, we’re diving deep into the Autoimmune Protocol (AIP) diet — a powerful, food-based approach designed to help calm inflammation and support immune system regulation, especially in auto...
12 Juni 202517min

Ep. 195: Signs That Your Perimenopause Is Ending
Are you wondering if the rollercoaster of perimenopause is finally coming to an end? In this episode, we explore the subtle (and sometimes not-so-subtle) signs that perimenopause is winding down and m...
10 Juni 20259min




















