Why Perfection Will Keep You Stuck—And What to Do Instead
Mental9 Mars 2025

Why Perfection Will Keep You Stuck—And What to Do Instead

🚨 Did you know that perfectionists are 51% more likely to experience anxiety and depression? 🚨

It’s not just about high standards—it’s about never feeling good enough. And for Asher, a 20-year-old diver at the University of Oregon, that feeling ruled his life.

On the outside? He was elite. Top scores. Near-perfect GPA. The guy who always had it together. On the inside? Every mistake ate him alive. Every flaw, a failure.

Then, one random conversation changed everything.

💡 What if you stopped chasing perfection and started measuring progress instead?

🎧 This episode is for anyone who feels like they’re never enough. Let’s shift that mindset—because progress beats perfection every time.

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