A good Relationship is a Secure Relationship Ep 5.36

A good Relationship is a Secure Relationship Ep 5.36

Welcome to the final episode of our 8-part series on Attachment Theory, where we learn that a good relationship is a secure relationship.

This episode is a recap of everything we've learned so far. Grab your notebook and get cozy – we're about to dive in!

A big thank you to the listeners who followed along!

If you've been listening to the entire series, I want to acknowledge the great work you've been doing. You've explored important concepts, made big shifts, and accepted some challenging invitations.

Today's episode is all about why Attachment Theory matters.

We'll discuss why understanding attachment and how we contribute to its quality is so important.

As a reminder, Attachment Theory focuses on the parent-child bond.

Throughout this series, we've specifically looked at things from the child's perspective. This helps us understand the impact of our actions rather than just focusing on our intentions.

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Releasing the Dream Child and the Dream Parent Ep 5.42

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Are you doing your P.A.R.T.? Ep 5.41

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In today's episode, we'll be talking about how you can ensure you're doing your P.A.R.T. This is an acronym by Seigel that I love, and I'm excited to dive into it today. We'll explore how doing your P...

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9 Traits of temperament E 5.39

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What is temperament? Ep 5.38

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We're going to start today is by grounding back into the three factors that influence our attachment. As a reminder, attachment means the quality of the bond between parent and child, and those early ...

19 Juli 202441min

What Impacts the Attachment Bond? Ep 5.37

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This episode dives into 3 factors impacting the attachment bond. Grab your notebook and get comfortable, because we're getting deep! Picking up where we left off, let's explore what affects attachment...

7 Juni 202441min

Unseeing Parent Ep 5.35

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We are on the final episode of this eight-episode stretch, examining the difference between showing up in trusting ways and showing up in non-trusting ways through the aspects of feeling safe, feeling...

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