Stuck in a Creative BLOCK? THIS 3-Minute Practice Will Unlock Your Creativity (This Quick Daily Act Will Help You Feel Inspired Again!) With Amie McNee

Stuck in a Creative BLOCK? THIS 3-Minute Practice Will Unlock Your Creativity (This Quick Daily Act Will Help You Feel Inspired Again!) With Amie McNee

Today, Jay sits down with author, artist, and creative mentor Amie McNee for a heartfelt conversation about reconnecting with the artist inside all of us. Known for her honest take on creativity and self-expression, Amie opens up about her journey, from battling self-doubt and shame to finding her voice as a writer and artist. Amie shares real stories of rejection, depression, and learning to embrace imperfection, reminding us that art doesn’t need to be perfect, it just needs to be real.

Jay and Amie explore the common myths that hold people back from creating. The idea that creativity has to be profitable, that art must be perfect to be valuable, or that we need permission to begin. They discuss how shame, perfectionism, and fear of judgment often silence our creative instincts, and how practices like journaling, self-mothering, and small daily acts of creativity can help revive them. They also reflect on the emotional vulnerability of sharing your work, the importance of protecting your inner artist, and the delicate balance between wanting to be seen and creating for the pure joy of expression.

In this interview, you'll learn:

How to Reclaim Your Creativity Without Shame

How to Make Art When You’re Struggling with Self-Doubt

How to Start Creating Even If You Don’t Feel Ready

How to Deal with Fear of Judgment and Being Seen

How to Turn Jealousy into Creative Motivation

How to Promote Your Art Without Selling Out

Whether someone is writing a novel, posting their first poem, or simply daring to call themselves an artist, this conversation is a gentle yet powerful reminder—they are on the path, and their voice matters.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

00:49 Are We Born Creative or Can It Be Learned?

02:12 Why Everyone Is an Artist in Their Own Way

03:50 What Happens When You Suppress Your Creativity

06:37 How Journaling and Self-Compassion Can Heal You

08:30 You Owe Everything to the Past Version of You

13:03 How to Move Through the Fear of Being Judged

16:07 Why Art Exposes Both Light and Darkness

17:25 Let Go of Needing External Validation

19:30 Everyone Just Wants to Be Seen and Heard

24:31 Stop Dismissing the Parts of You That Want More

26:28 Stuck in the Wrong Job? Try Small Creative Steps

30:56 How Perfectionism Fuels Procrastination

33:11 Embrace the Beautiful Chaos of Art

34:17 What the 30 Circles Test Reveals About Creativity

36:44 How to Share Your Art Without Losing Yourself

39:07 Real Artists Are Meant to Break the Rules

40:29 What to do When No One Sees Your Art

41:54 If You Hate It, Stop Doing It

44:19 Don’t Chase Virality, Make Meaningful Art

46:40 Yes, You Can Make Money from Your Art

50:10 Every Creative Act Has Value So Honor It

53:12 Charging for Your Art Is Not Selling Out

57:39 Oversaturation Is a Myth, There’s Room for You

01:00:53 Your Voice Is One of a Kind Use It

01:02:25 Use Jealousy to Guide, Not Derail You

01:03:49 How to Inspire Others by Owning Your Path

01:07:12 Amie on Final Five

Episode Resources:

Amie Mcnee | Website

Amie Mcnee | Instagram

Amie Mcnee | Facebook

Amie Mcnee | TikTok

Amie Mcnee | Books

We Need Your Art: Stop Messing Around and Make Something

See omnystudio.com/listener for privacy information.

Avsnitt(773)

Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose

Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose

Four decades in film, television and theater, two New York Times bestsellers, multiple Emmy, Golden Globe, and Screen Actors Guild Award nominations, and a touring show - no one could accuse Rob Lowe of taking it easy. In this episode of On Purpose, Jay Shetty sits down with the iconic actor to talk about his life and new podcast. Listen in to learn more about Rob Lowe’s journey from stardom to rock bottom and back again. See omnystudio.com/listener for privacy information.

10 Aug 20201h 7min

2 Levels Of Loneliness & 3 Ways To Create Deeper Connections

2 Levels Of Loneliness & 3 Ways To Create Deeper Connections

Quarantine life has been challenging on relationships and interpersonal interaction. Jay Shetty acknowledges that loneliness is weighing heavy on many right now. In times like this, a proactive focus on health and well being is vital. Need strategies to not only get out of a lonely funk, but strengthen your quarantine communication? Jay gives practical tips on how to make this a time of healthy interaction and meaningful self growth. See omnystudio.com/listener for privacy information.

7 Aug 202029min

Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World

Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World

Do art, activism, and politics mix? They do when you’re Patrisse Cullors, best-selling author and cofounder of Black Lives Matter and Reform LA Jails. On a recent episode of On Purpose with Jay Shetty, Cullors and Shetty sat down to talk about how she keeps her artistic and creative side alive through activism and politics.Listen in to this powerful episode to learn more about this member of Time Magazine’s 20 Women of 2020 project. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:If you need life insurance, head to https://www.Policygenius.com right now to get started. You could save $1500 or more a year by comparing quotes on their marketplaceGo to https://www.Blinkist.com/JAY to start your FREE 7 day trial AND get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)You can receive $10 Off Your First Pair of Feetures by going to https://feetures.com and using my code ONPURPOSESee omnystudio.com/listener for privacy information.

3 Aug 202053min

The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life

The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life

There’s a simple thing Jay Shetty believes holds the secret to flourishing in these challenging days - curiosity. If there is anything that can keep us healthy and afloat, it is curiosity. In this episode of On Purpose, Jay shares five reasons to cultivate curiosity Feeling unmotivated or not inspired? Curiosity is the golden ticket to creativity and success. Watch the full episode for tips on how to build curiosity and use it to its maximum potential.Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Jump over to https://athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchaseStart your Free Trial at https://www.TheGreatCoursesPLUS.com/JAYSee omnystudio.com/listener for privacy information.

31 Juli 202022min

Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering

Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering

Naveen Jain, the entrepreneur and philanthropist has committed his life to solving some of the world’s biggest problems, and he shares how with Jay Shetty in this episode of On Purpose. No matter the issue, Jain does his best to solve the roots of problems and not just tackle the symptoms, bringing tangible hope to uncertain times. Need a voice of reassurance and a fresh perspective? Listen to Jain share his vision for the future in today’s episode. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

27 Juli 20201h 12min

4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software

4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software

Will life ever return to normal? Not likely. In this episode of On Purpose, Jay shares he’s committed to searching for the positives within the unknown. A period of uncertainty can be a great time to begin improving and upgrading your career. If you're ready to upgrade yourself and career, listen in now. Shetty dives in and will give you practical steps for developing skills & outline how to strategically look for places to advance and succeed in the workplace. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:Get 10% off your first order and free shipping when you use promo code ONPURPOSE only at https://www.Brooklinen.comGo to https://www.Bambee.com/JAY RIGHT NOW to schedule your FREE HR auditStart exploring your family story today! Head to https://www.Ancestry.com/Jay to get your AncestryDNA kit and start your free trialSee omnystudio.com/listener for privacy information.

24 Juli 202029min

Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People

Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People

Evy Poumpouras speaks to Jay Shetty about her commitment to learning how to read people and react in tense moments has not only saved her life, but earned her the honor of doing security for Presidents Bill Clinton, Barack and Michelle Obama, and both George Bushs'. Want tips on how to read people’s body language or pick up on when someone’s lying, from a former secret service agent? Poumpouras shares spy tips that come in handy for any walk of life! See omnystudio.com/listener for privacy information.

20 Juli 202053min

The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again

The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again

There’s one habit that could be ruining your relationships. In this episode of On Purpose, Jay Shetty reminds us that sharing close quarters with someone can quickly result in stress & strain on our relationships. It’s all too easy to fall into the dangerous habit of keeping score. Keeping score is easy, but it's a destructive habit. You'll learn Jay Shetty’s four steps (D-E-A-L) to break the habit of scorekeeping so your relationships can thrive. Text Jay Shetty 310-997-4177 See omnystudio.com/listener for privacy information.

17 Juli 202025min

Populärt inom Business & ekonomi

framgangspodden
badfluence
varvet
rss-jossan-nina
rss-borsens-finest
bathina-en-podcast
uppgang-och-fall
avanzapodden
svd-tech-brief
fill-or-kill
borsmorgon
lastbilspodden
rss-inga-dumma-fragor-om-pengar
rss-kort-lang-analyspodden-fran-di
rss-dagen-med-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-borslunch
dynastin
market-makers
tabberaset