Melli O'Brien - Connect To What Matters Most Meditation
Today's fourth New Year meditation is by Melli O'Brien and was created to inspire you to connect with what matters most. It can also be found on the Muse and Meditation Studio apps. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4 Jan 20204min
Ashley Turner - Manifest Your Ideal Life Meditation
Day three of our New Year's meditations is focused on creating your ideal life by Ashley Turner. It can also be found on the Muse and Meditation Studio apps. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3 Jan 20205min
Jesse Israel - Positive Energy Meditation
Day two of our New Year's meditations is by Jesse Israel on finding positive energy. It can also be found in the Muse and Meditation Studio apps. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2 Jan 20206min
Chrissy Carter - New Year's Meditation
Happy New Year from all of us at Untangle! This week we'll be sharing a meditation each day to help kick start your new year. Today's Untangle meditation is a new year meditation by Chrissy Carter! This meditation can also be found in the Muse and Meditation Studio apps. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Jan 20209min
Patricia Karpas - Top 8 Ways to Find Your Joy in 2020(and a Bonus Joy Meditation by Chrissy Carter!)
In this brief podcast, we summarize what we’ve learned about happiness and joy this past year from our many amazing guests. Good news! We’re never too old to change and develop new habits that help us cultivate more joy and inspire us to be the best version of ourselves. We wish you a year filled with much health, happiness, and joy; more self-awareness, curiosity, adventure, growth, and wisdom. Remember: you don’t have to make any giant declarations just because it’s the new year! Small actions or choices every day can be a perfect way to reach your goals. Happy New Year! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 Dec 201918min
Father John Markey - Finding Mystery in the Holidays
As children, the holidays hold an undeniable sense of magic. As adults, we can lose our sense of that magic in the busyness and obligation of the season. In this special holiday episode of Untangle, we learn that we can uncover the magic and mystery that is there for us all to savor--if we can get quiet enough to listen. This beautiful episode inspires us to hear, see, and taste the magic of the season. It might just change how you think about the holidays! Our guest is Father John Markey, an LGBTQ Roman-Catholic priest, and professor of theology and spirituality at Oblate School of Theology. We've saved everyone a seat at our holiday table! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
24 Dec 201950min
Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily
Dr. Robert Brooks is a clinical psychologist and author of over 17 books, including the one we discuss in this interview, "The Power of Resilience". He shares some of the characteristics of those who believe we have control over our lives versus those who are quickly overwhelmed by challenges. Hear how gratitude, making a difference, practicing empathy, and turning off the ‘struggle switch’ all lead to more emotional intelligence and the realizaiton that we are the authors of our own lives. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
16 Dec 201932min
Dr. Manpreet Singh - The Prescription for Resilience: How to Overcome Life's Obstacles
Ever wonder why some people thrive in the face of adversity? It turns out that skill is teachable! In this week's episode of Untangle, Dr. Manpreet Singh teaches you 10 things you can do to build resilience in your life. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 Dec 201946min
